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All Butter Flapjacks by Marks & Spencer
Marks & Spencer

All Butter Flapjacks

Barcode 00364317
Scanned  35  times by Nomi users
Ultra-Processed Food (UPF)

Yes — All Butter Flapjacks is ultra-processed.

This product is ultra-processed because it contains industrially processed sugars such as golden syrup with invert sugar syrup, which are refined and chemically processed sweeteners beyond basic sugar.

Ingredients

No ultra-processed markers
  • OK
    rolled oats (39%)
  • OK
    butter (milk) (21%)
  • OK
    golden syrup (invert sugar syrup) (15%)
  • OK
    sweetened condensed skimmed milk (skimmed milk · sugar)
  • OK
    demerara sugar
    Demerara sugar is a coarse-grained brown sugar derived from the cane sugar refining process.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Common questions about All Butter Flapjacks

Is All Butter Flapjacks ultra-processed?

Yes — All Butter Flapjacks by Marks & Spencer is ultra-processed, so it counts as a UPF (ultra-processed food). This product is ultra-processed because it contains industrially processed sugars such as golden syrup with invert sugar syrup, which are refined and chemically processed sweeteners beyond basic sugar.

What are healthier alternatives to All Butter Flapjacks?

Nomi has reviewed similar products that are not ultra-processed, including Apple & Raisin Oat Bars by deliciously ella, Peanut Butter Oat Bars by Deliciously Ella, Apple & Cinnamon Peanut Butter Stuffed Oat Bar by Pip & Nut. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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