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Flourish by Sainsbury's
Sainsbury's

Flourish

Barcode 00483759
Scanned  14  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Flourish is ultra-processed.

The product is classified as ultra-processed because it contains several industrially processed ingredients and additives. In particular, it includes modified maize starch and modified tapioca starch, which are pre-identified UPF ingredients. It also contains maltodextrin (an industrially processed sugar), generic flavouring, and acacia gum as a thickener, all of which are characteristic of ultra-processed foods in the NOVA classification.

Ingredients

6 ultra-processed markers
  • OK
    maize (30%)
  • OK
    peas
    Small, round, green legumes typically used as a vegetable.
  • OK
    broad beans (fava beans)
    Dried legumes that can be rehydrated and used in soups, stews, or as a side dish.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    potato starch
    A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • UPF
    modified maize starch
    A processed starch, often used as a thickener or binding agent in foods; may be treated to modify properties.
  • OK
    maize starch
    Fine white powder obtained from corn; used as a thickener in sauces and soups.
  • OK
    rice flour
    A finely milled flour from milled rice, commonly used as a gluten-free thickener or flour substitute in baking and cooking.
  • UPF
    maltodextrin
    A white powder made from starch that has been partially hydrolyzed; used as a thickener or filler and widely used as a food additive.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • UPF
    modified tapioca starch
    A starch derivative used as a thickener and texturizer; a processed ingredient.
  • UPF
    yeast extract powder
    Powdered extract derived from Saccharomyces cerevisiae, rich in amino acids and umami; used as a flavor enhancer.
  • OK
    wheat starch
    Starch extracted from wheat grain, used as a thickener, filler, or texture modifier in foods.
  • OK
    onion powder
    Dried and ground onion used as a seasoning to impart onion flavor.
  • OK
    smoked paprika
    A spice made from dried, smoked, and ground red peppers (pimentón). Rich, sweet-smoky flavor with mild heat used in numerous cuisines including Spanish dishes.
  • UPF
    flavouring
    A generic additive used to impart or enhance flavor; can be synthetic or derived from natural sources.
  • OK
    thickener: acacia gum; tomato powder
  • UPF
    curcumin
    Bright yellow pigment derived from turmeric (Curcuma longa) used as a natural food colorant.
  • OK
    paprika extract; garlic powder
  • OK
    black pepper
    A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
  • OK
    acidity regulator: citric acid; red pepper
  • OK
    chilli powder
    Ground dried chili peppers used as a spice to add heat and flavor in dishes. It is a basic single-ingredient spice.
  • OK
    cumin
    A warm, earthy spice from the seeds of the Cuminum cyminum plant, common in spice blends.
  • OK
    oregano
    A dried aromatic herb used as a spice in cooking, with a warm, slightly bitter flavor.

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Common questions about Flourish

Is Flourish ultra-processed?

Yes — Flourish by Sainsbury's is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because it contains several industrially processed ingredients and additives. In particular, it includes modified maize starch and modified tapioca starch, which are pre-identified UPF ingredients. It also contains maltodextrin (an industrially processed sugar), generic flavouring, and acacia gum as a thickener, all of which are characteristic of ultra-processed foods in the NOVA classification.

Which ingredients in Flourish are ultra-processed?

Nomi flags 6 ingredients in Flourish as ultra-processed markers: modified maize starch, maltodextrin, modified tapioca starch, yeast extract powder, flavouring, curcumin. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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