Marks & Spencer

Fruit & Nut Muesli

Barcode 00819282

Yes — Fruit & Nut Muesli is ultra-processed.

This muesli is classified as ultra-processed because it contains palm oil (huile de palme), which is a highly refined industrial oil, and preservative E220 (sulfur dioxide), an industrial additive used to preserve dried fruits. Under NOVA, the presence of such industrial ingredients/additives makes the product UPF even though many components are minimally processed (grains, nuts, dried fruits).

Ingredients

No ultra-processed markers

OK

flocons d'avoine 22% (_gluten_) - pétales de blé malté grillés (pétales de _blé_ (_gluten_) extrait de malt d'_orge_ (_gluten_)) - raisins flame chiliens 16% - flocons d'orge (-(_gluten_) - raisins de smyrne 10% - abricots déshydratés 8% - amandes effilées 3% - noisettes 3% - copeaux de bananes déshydratés 2,5% - farine de riz - huile de tournesol - huile de palme - conservateur : e220 (_sulfites_))

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Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Fruit & Nut Muesli

Is Fruit & Nut Muesli ultra-processed?

Yes — Fruit & Nut Muesli by Marks & Spencer is ultra-processed, so it counts as a UPF (ultra-processed food). This muesli is classified as ultra-processed because it contains palm oil (huile de palme), which is a highly refined industrial oil, and preservative E220 (sulfur dioxide), an industrial additive used to preserve dried fruits. Under NOVA, the presence of such industrial ingredients/additives makes the product UPF even though many components are minimally processed (grains, nuts, dried fruits).

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.