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Marks & Spencer

Lightly Dusted Plaice Fillets

Barcode 00913782
Ultra-Processed Food (UPF)

Yes — Lightly Dusted Plaice Fillets is ultra-processed.

This product is classified as ultra-processed because the ingredient list includes dextrose (an industrially refined sugar) and a raising agent (e503), both of which are industrial additives characteristic of ultra-processed foods under NOVA guidelines.

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Common questions about Lightly Dusted Plaice Fillets

Is Lightly Dusted Plaice Fillets ultra-processed?

Yes — Lightly Dusted Plaice Fillets by Marks & Spencer is ultra-processed, so it counts as a UPF (ultra-processed food). This product is classified as ultra-processed because the ingredient list includes dextrose (an industrially refined sugar) and a raising agent (e503), both of which are industrial additives characteristic of ultra-processed foods under NOVA guidelines.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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