Breaded Cod

Barcode 01766844

No — Breaded Cod is not ultra-processed.

A simple, wholesome breaded fish choice with familiar ingredients.

Breaded cod made with fish, fortified wheat flour, breadcrumbs, rapeseed oil, sunflower oil, cornflour, salt, sugar, spices, water, yeast, and cider vinegar is not ultra-processed under the stated NOVA criteria. The ingredients are conventional culinary foods and basic processing aids: fortified flour, oils, yeast, vinegar, salt, sugar, and spices. No artificial sweeteners, flavorings, flavor enhancers, emulsifiers, stabilizers, refined industrial syrups, hydrogenated or interesterified oils, or other qualifying industrial additives are present.

Ingredients

No ultra-processed markers

OK

atlantic cod

A mild-flavored white fish commonly used in seafood dishes.
OK

breadcrumb

Crumbled or processed bread used as a coating or filler in recipes.
OK

wheat flour

A basic refined flour made from wheat, enriched with vitamins and minerals (calcium carbonate, folic acid, iron, niacin, thiamin). Common baking ingredient.
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

wheat gluten

Gluten from wheat; a protein complex used as a food ingredient to provide elasticity and structure in doughs and meat substitutes (e.g., seitan).
OK

cornflour

Ground corn starch used as a thickening agent in cooking and baking.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

sugar

Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
OK

sunflower oil

A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
OK

paprika

Ground spice made from dried peppers, used for color and flavor.
OK

white pepper

A spice ground from ripe peppercorns with the outer husk removed, used to impart mild heat and aroma to dishes.

Common questions about Breaded Cod

Is Breaded Cod ultra-processed?

No — Breaded Cod is not ultra-processed, so it is not a UPF (ultra-processed food). Breaded cod made with fish, fortified wheat flour, breadcrumbs, rapeseed oil, sunflower oil, cornflour, salt, sugar, spices, water, yeast, and cider vinegar is not ultra-processed under the stated NOVA criteria. The ingredients are conventional culinary foods and basic processing aids: fortified flour, oils, yeast, vinegar, salt, sugar, and spices. No artificial sweeteners, flavorings, flavor enhancers, emulsifiers, stabilizers, refined industrial syrups, hydrogenated or interesterified oils, or other qualifying industrial additives are present.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.