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Oaties by Nairn's
Nairn's

Oaties

Barcode 0612322030209
Scanned  40  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Oaties is ultra-processed.

Classified as ultra-processed because it contains several industrial ingredients/additives: sustainable palm fruit oil (highly refined oil), emulsifier lecithins, natural vanilla flavouring, and partially inverted refiners syrup / golden syrup, all of which are UPF markers under NOVA.

Ingredients

3 ultra-processed markers
  • OK
    gluten free wholegrain oats (60%)
    Oats that are processed to be gluten-free and made from wholegrain oats; commonly used in porridge and granola.
  • UPF
    palm fruit oil
    Oil extracted from the fruits of oil palm; a highly processed vegetable oil used in cooking and processed foods.
  • OK
    dark chocolate chips (13%) (sugar, cocoa mass, cocoa butter)
  • UPF
    lecithin (soy)
    Soy lecithin is a refined emulsifier extracted from soybeans, used to improve texture and mix ingredients. It is an extracted additive.
  • OK
    natural vanilla flavouring
    Natural vanilla flavoring used to impart vanilla aroma in foods; typically derived from vanilla beans.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • UPF
    partially inverted refiners syrup; lyles golden syrup
    A processed sugar syrup produced by partial inversion of sucrose, often used as a sweetener.
  • OK
    tapioca starch
    Starch extracted from cassava (tapioca root), used as a thickener and binder.
  • OK
    sodium carbonate (raising agent)
    A basic leavening agent used in baking to produce carbon dioxide and help dough rise.
  • OK
    sea salt
    A basic mineral-rich salt derived from evaporated seawater, used as a seasoning and preservative.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Other biscuits & cookies Nomi has checked — these ones aren't ultra-processed.

Common questions about Oaties

Is Oaties ultra-processed?

Yes — Oaties by Nairn's is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains several industrial ingredients/additives: sustainable palm fruit oil (highly refined oil), emulsifier lecithins, natural vanilla flavouring, and partially inverted refiners syrup / golden syrup, all of which are UPF markers under NOVA.

Which ingredients in Oaties are ultra-processed?

Nomi flags 3 ingredients in Oaties as ultra-processed markers: palm fruit oil, lecithin (soy), partially inverted refiners syrup; lyles golden syrup. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Oaties?

Nomi has reviewed similar products that are not ultra-processed, including Oat Shortbread by walkers, Oat Crumbles by Island Bakery. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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