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Yes — coconut milk is ultra-processed.
Classified as ultra-processed because it contains guar gum, a stabilizer/thickener, which is an industrial additive according to NOVA.
Other plant-based dairy Nomi has checked — these ones aren't ultra-processed.
Organic Crunchy Peanut Butter
Meridian
Not UPF
creamed coconut
Bart
Not UPF
Crème De Coco Dunn's River
Dunn's River
Not UPF
Biona coconut cream
Biona
Not UPF
Organic Coconut milk
Essential Trading
Not UPF
Smooth Peanut Butter
Pip & Nut
Not UPF
Smooth Peanut Butter
Maribel
Not UPF
100% Crunchy Peanut Butter
Waitrose & Partners
Not UPF
Yes — coconut milk by Freshona, Lidl, Vitasia is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains guar gum, a stabilizer/thickener, which is an industrial additive according to NOVA.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.