Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Nuts, seeds + sea salt bar by M&S
M&S

Nuts, seeds + sea salt bar

Barcode 29051687
Scanned  6  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Nuts, seeds + sea salt bar is ultra-processed.

The bar contains ultra-processed ingredients including palm kernel oil (a highly refined oil), soya protein isolate (an industrially extracted protein), emulsifier (soya lecithin), industrial starch (tapioca starch), and vanilla flavouring. These additives and industrial formulations place it in the ultra-processed (NOVA 4) category.

Ingredients

No ultra-processed markers
  • OK
    roasted peanuts (21%) chicory fibre nut roasted almonds (18%) roasted pumpkin seeds (10%) soya protein isolate sugar palm kernel oil honey linseeds (3%) rice syrup walnuts (2%) cocoa powderapioca starch sea salt emulsifier. soya lecithin papeseed oil salt - vanilla flavouring dried whole milk

Swap it for something less processed

See all Crisps, Snacks & Nuts →

Other crisps, snacks & nuts Nomi has checked — these ones aren't ultra-processed.

Common questions about Nuts, seeds + sea salt bar

Is Nuts, seeds + sea salt bar ultra-processed?

Yes — Nuts, seeds + sea salt bar by M&S is ultra-processed, so it counts as a UPF (ultra-processed food). The bar contains ultra-processed ingredients including palm kernel oil (a highly refined oil), soya protein isolate (an industrially extracted protein), emulsifier (soya lecithin), industrial starch (tapioca starch), and vanilla flavouring. These additives and industrial formulations place it in the ultra-processed (NOVA 4) category.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app