M&S Food

Fruit & Nuts

Barcode 29283989

Scanned 6 times by Nomi users

No — Fruit & Nuts is not ultra-processed.

A simple dried-fruit and nut snack, suitable for occasional enjoyment.

This is not ultra-processed. It consists mainly of nuts and raisins, with sunflower oil and sulphur dioxide (E220) as a preservative. Sunflower oil is a basic culinary oil, and sulphur dioxide is a conventional preservative rather than an industrial formulation characteristic of ultra-processed food under the specified criteria. The wording is somewhat incomplete, but the ingredients provided are sufficiently understandable for classification.

Ingredients

No ultra-processed markers

OK

cashew nuts (30%) flame raisins (18%) golden raisins (16%) red raisins (15%). pecan nuts (10%) pistachio nuts (10%) sunflower oil preservative: e220 (sulphites). . for allergens see ingredients in bold. not suitable for those

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Common questions about Fruit & Nuts

Is Fruit & Nuts ultra-processed?

No — Fruit & Nuts by M&S Food is not ultra-processed, so it is not a UPF (ultra-processed food). This is not ultra-processed. It consists mainly of nuts and raisins, with sunflower oil and sulphur dioxide (E220) as a preservative. Sunflower oil is a basic culinary oil, and sulphur dioxide is a conventional preservative rather than an industrial formulation characteristic of ultra-processed food under the specified criteria. The wording is somewhat incomplete, but the ingredients provided are sufficiently understandable for classification.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.