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Granola High Protein Peanut & Oat by Marks & Spencer
Marks & Spencer

Granola High Protein Peanut & Oat

Barcode 29306480
Scanned  41  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Granola High Protein Peanut & Oat is ultra-processed.

Classified as ultra-processed because it contains flavourings, which are industrial additives, even though most other ingredients are minimally processed or culinary ingredients.

Ingredients

1 ultra-processed marker
  • OK
    oat flakes (36%)
  • OK
    soya protein flakes nut (13%) (soya protein isolate, rice flour)
  • OK
    oat flour
    Finely milled flour made from oats; used as a gluten-free or low-gluten baking ingredient.
  • OK
    barley flour (contains gluten)
  • OK
    rice syrup
    A traditional sweetener produced by enzymatic processing of rice; used as a carbohydrate source in cooking.
  • OK
    roasted split peanuts (10%)
  • OK
    inulin chicory fibre
    Dietary fiber extracted from chicory root, commonly used as a prebiotic fiber additive.
  • OK
    sliced peanuts (8%)
  • OK
    soya protein crispies (8%) (soya protein isolate, rice flour, soya flour salt)
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    date syrup
    A traditional sweet syrup produced by concentrating date fruits. Thick, amber syrup with a caramel-like flavor, used as a natural sweetener.
  • OK
    oat bran
    A high-fiber cereal ingredient made from the outer layer of oats.
  • UPF
    flavourings
    Flavourings are additives that are used to enhance or impart flavor to food products. They are considered ultra-processed as they are synthetic or natural substances that are typically extracted, isolated, or synthesized for their flavor properties.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Granola High Protein Peanut & Oat

Is Granola High Protein Peanut & Oat ultra-processed?

Yes — Granola High Protein Peanut & Oat by Marks & Spencer is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains flavourings, which are industrial additives, even though most other ingredients are minimally processed or culinary ingredients.

Which ingredients in Granola High Protein Peanut & Oat are ultra-processed?

Nomi flags one ingredient in Granola High Protein Peanut & Oat as an ultra-processed marker: flavourings. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Granola High Protein Peanut & Oat?

Nomi has reviewed similar products that are not ultra-processed, including Granola Nuts & Seeds by Lizi's, Low Sugar Granola Original by Crownfield, Super Berry Granola by Deluxe. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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