Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Triple chocolate crunch by Marks & Spencer
Marks & Spencer

Triple chocolate crunch

Barcode 29310715
Scanned  9  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Triple chocolate crunch is ultra-processed.

The ingredient list is valid. The product is ultra-processed because it contains industrial additives and extracted ingredients including flavouring, glucose syrup, emulsifiers (soya lecithin, lecithins), fructo-oligosaccharides, and an antioxidant (tocopherol-rich extract). Flavouring and glucose syrup are pre-identified UPF ingredients, and emulsifiers and industrial sweeteners/oligosaccharides are characteristic of NOVA ultra-processed foods.

Ingredients

4 ultra-processed markers
  • OK
    oat flakes (50%)
  • OK
    white and dark chocolate curls (13%) (sugar, cocoa mass, cocoa butter)
  • OK
    dried milk (milk powder)
    Powdered form of dried milk used as a dairy ingredient in baking and beverage formulations.
  • OK
    dried whey (milk)
    Powdered whey, the liquid whey component dried for use as a dairy protein and flavoring in foods.
  • UPF
    soy lecithin
    A natural emulsifier derived from soybeans used to improve texture and mix fats with water.
  • UPF
    flavouring
    A generic additive used to impart or enhance flavor; can be synthetic or derived from natural sources.
  • OK
    vegetable oil (sunflower/rapeseed)
    A neutral-tasting cooking oil extracted from sunflower and/or rapeseed; used for frying and sautéing.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    milk chocolate chunks (6%) (sugar, dried whole milk, cocoa butter)
  • OK
    cocoa mass
    Ground or melted cocoa beans; pure cocoa solids used for chocolate making.
  • OK
    dried skimmed milk
    Dried skimmed milk is powdered milk with fat removed, used as a dairy ingredient to provide protein and calcium.
  • UPF
    lecithin (emulsifier)
    A phospholipid-based emulsifier commonly derived from soy, sunflower, or other sources; used to help fats mix with water in foods.
  • OK
    fructo-oligosaccharides
  • OK
    rice crisp (rice flour)
  • OK
    wheat flour
    Finely milled flour ground from wheat kernels, used as a base ingredient in many baked goods.
  • OK
    malted barley (contains gluten)
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • UPF
    glucose syrup
    A processed syrup made from starch (usually corn) consisting mainly of glucose; commonly used as a sweetener and thickener.
  • OK
    honey
    A natural sweet viscous liquid produced by bees from floral nectar; widely used as a sweetener in foods.
  • OK
    fat-reduced cocoa powder
    Cocoa powder from which most of the fat (cocoa butter) has been removed; used to add cocoa flavor with lower fat content.
  • OK
    caramelised sugar
    A sugar that has been heated to develop a caramel flavor and color; essentially a processed form of sugar.
  • OK
    tocopherol-rich extract antioxidant
    A natural extract rich in tocopherols used as an antioxidant in foods.

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Triple chocolate crunch

Is Triple chocolate crunch ultra-processed?

Yes — Triple chocolate crunch by Marks & Spencer is ultra-processed, so it counts as a UPF (ultra-processed food). The ingredient list is valid. The product is ultra-processed because it contains industrial additives and extracted ingredients including flavouring, glucose syrup, emulsifiers (soya lecithin, lecithins), fructo-oligosaccharides, and an antioxidant (tocopherol-rich extract). Flavouring and glucose syrup are pre-identified UPF ingredients, and emulsifiers and industrial sweeteners/oligosaccharides are characteristic of NOVA ultra-processed foods.

Which ingredients in Triple chocolate crunch are ultra-processed?

Nomi flags 4 ingredients in Triple chocolate crunch as ultra-processed markers: soy lecithin, flavouring, lecithin (emulsifier), glucose syrup. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app