No — M&S -FOOD- microwave LONG GRAIN RICE is not ultra-processed.
Ingredients are cooked long grain rice, water, and basic vegetable oils (sunflower/rapeseed). These are minimally processed culinary ingredients with no industrial additives, refined syrups, or ultra-processed components, so this would not be classified as an ultra-processed food under NOVA.
No — M&S -FOOD- microwave LONG GRAIN RICE by Marks & Spencer is not ultra-processed, so it is not a UPF (ultra-processed food). Ingredients are cooked long grain rice, water, and basic vegetable oils (sunflower/rapeseed). These are minimally processed culinary ingredients with no industrial additives, refined syrups, or ultra-processed components, so this would not be classified as an ultra-processed food under NOVA.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
Free download · No subscription needed to start scanning


Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.