Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app

Beef Stroganoff

Barcode 29432783
Not Ultra-Processed

No — Beef Stroganoff is not ultra-processed.

The ingredients are primarily whole foods and basic culinary ingredients: beef, mushrooms, cream, vegetables, spices, basic vegetable oil, sugar, and traditional sweeteners (demerara sugar, black treacle). Additives present (sodium bicarbonate as an acidity regulator, yeast extract, tomato purée, vinegar, starches like potato starch and cornflour) are basic or traditional processing aids and not the type of industrial formulations/additives (emulsifiers, artificial sweeteners, industrial syrups, maltodextrin, flavorings, etc.) that define ultra-processed foods in this context. No artificial flavoring, refined industrial sweeteners, or complex stabilizer/emulsifier systems are listed.

Ingredients

No ultra-processed markers
  • OK
    british beef (61%)
  • OK
    stroganoff sauce (32%)
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    demerara sugar
    Demerara sugar is a coarse-grained brown sugar derived from the cane sugar refining process.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    beef stock (water - beef bones - yeast extract)
  • OK
    tomato purée
    A tomato-based concentrate obtained by cooking down tomatoes, commonly used as a base or seasoning in dishes.
  • OK
    smoked paprika
    A spice made from dried, smoked, and ground red peppers (pimentón). Rich, sweet-smoky flavor with mild heat used in numerous cuisines including Spanish dishes.
  • OK
    ground paprika
    A ground spice made from dried peppers, used for color and flavor.
  • OK
    dried mustard
    A spice made from ground mustard seeds that has been dried; adds sharp, pungent flavor in condiments and sauces.
  • OK
    dried garlic
    Dehydrated garlic cloves ground or whole, used as a pungent seasoning with long shelf life.
  • OK
    acidity regulator: sodium bicarbonate
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    potato starch
    A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
  • OK
    ground fennel
    Finely ground fennel seeds, a common spice used for flavoring and digestive aid.
  • OK
    cornflour
    Ground corn starch used as a thickening agent in cooking and baking.
  • OK
    dried porcini mushrooms
    Dried porcini mushrooms, rehydrated in cooking to add a rich, earthy mushroom flavor.
  • OK
    cracked black pepper
    Coarsely ground peppercorns used as a spice to season dishes.
  • OK
    stroganoff sauce contains chestnut mushrooms
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    onions
    A bulbous vegetable used as a staple aromatic and flavoring in many cuisines.
  • OK
    double cream
    A high-fat dairy cream skimmed from cow’s milk, commonly used for whipping and adding richness to dishes.
  • OK
    soured cream (milk)
    A dairy product made by fermenting cream with lactic acid bacteria; used as a tangy topping or base for sauces.
  • OK
    beef stock (water - beef bones - onion - carrots - yeast extract)
  • OK
    vinegar
    A sour-tasting liquid produced by fermentation, widely used as a condiment and preservative.
  • OK
    ground spices (smoked paprika - paprika - black pepper - onions - turmeric - white pepper - ginger)
  • OK
    roasted garlic purée
    Smooth purée made from garlic that has been roasted; used to impart mellow garlic flavor in sauces, dressings, and dishes.
  • OK
    white wine vinegar
    A clear, mild vinegar made from fermented white wine, used for acidity in dressings, marinades, and pickling.
  • OK
    black treacle
    A dark, viscous syrup produced during sugar refining; used as a sweetener and flavoring in baking and desserts.
  • OK
    concentrated tamarind
  • OK
    mustard seed husk
  • OK
    dried onions
    Dehydrated onion flakes or powder used to impart onion flavour; essentially a preserved form of a basic vegetable.

Common questions about Beef Stroganoff

Is Beef Stroganoff ultra-processed?

No — Beef Stroganoff is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredients are primarily whole foods and basic culinary ingredients: beef, mushrooms, cream, vegetables, spices, basic vegetable oil, sugar, and traditional sweeteners (demerara sugar, black treacle). Additives present (sodium bicarbonate as an acidity regulator, yeast extract, tomato purée, vinegar, starches like potato starch and cornflour) are basic or traditional processing aids and not the type of industrial formulations/additives (emulsifiers, artificial sweeteners, industrial syrups, maltodextrin, flavorings, etc.) that define ultra-processed foods in this context. No artificial flavoring, refined industrial sweeteners, or complex stabilizer/emulsifier systems are listed.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app