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Yes — Oat Crunch is ultra-processed.
Contains palm oil and invert sugar syrup, which are industrial ingredients characteristic of ultra-processed foods according to NOVA.
Other crisps, snacks & nuts Nomi has checked — these ones aren't ultra-processed.
Original Breadsticks
Savour Bakes
Not UPF
All butter shortbread fingers
Tesco
Not UPF
All Butter Shortbread Fingers
Morrisons
Not UPF
WR Shortbread Fingers 200g
Waitrose
Not UPF
Olive & rosemary ovali italian cracker crisps
Crosta & Mollica
Not UPF
Prawn Crackers
Tesco
Not UPF
Chickpea Crackers
Eat real
Not UPF
Artesanas con pipas, Crunchy Breadsticks with Sunflower Seeds
Sol & Mar,La Cestera
Not UPF
Cheese Thins
Rivercote
Not UPF
Chilli Rice Crackers
By Sainsbury's
Not UPF
Yes — Oat Crunch by M&S is ultra-processed, so it counts as a UPF (ultra-processed food). Contains palm oil and invert sugar syrup, which are industrial ingredients characteristic of ultra-processed foods according to NOVA.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.