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Turmeric Grain Salad

Barcode 29457106
Ultra-Processed Food (UPF)

Yes — Turmeric Grain Salad is ultra-processed.

Classified as ultra-processed because the ingredient list includes xanthan gum (a thickener) in the tamarind sauce. Industrial thickeners/emulsifiers are markers of ultra-processed foods in the NOVA system.

Ingredients

No ultra-processed markers
  • OK
    brown rice
    Whole grain rice with bran layer; commonly used as a staple carbohydrate.
  • OK
    quinoa and lentils with butternut squash
  • OK
    pepper
    Ground pepper or whole peppercorns, a common spice used to season foods.
  • OK
    courgette and edamame soya bean
  • OK
    vegetable mix and a pot of turmeric yogurt and seed dressing
  • OK
    tamarind sauce (water, tamarind paste, sugar, salt, thickener: xanthan gum)
  • OK
    red pepper (bell pepper)
    A sweet, crisp red bell pepper pick or fresh pepper used for color, flavor, and nutrition; typically eaten raw or cooked.
  • OK
    mixed seasoning (salt, vegetable extracts, spices, acid: citric acid, garlic powder, onion powder, sugar)
  • OK
    quinoa
    A gluten-free seed-like grain, often used as a nutritious base or side dish.
  • OK
    lentils
    Dried pulses used as a basic, single-ingredient food.
  • OK
    butternut squash
  • OK
    courgette
    British term for zucchini, a summer squash eaten raw or cooked.
  • OK
    edamame soy[a] beans
    Young, green soybeans eaten as a snack or in dishes; typically boiled or steamed.
  • OK
    spices (cumin, coriander)
  • OK
    tahini dressing (water, sesame paste, lemon juice, olive oil, cumin, coriander, salt, garlic)

Common questions about Turmeric Grain Salad

Is Turmeric Grain Salad ultra-processed?

Yes — Turmeric Grain Salad is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because the ingredient list includes xanthan gum (a thickener) in the tamarind sauce. Industrial thickeners/emulsifiers are markers of ultra-processed foods in the NOVA system.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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