M&S

Strawberry Match Overnight Oats

Barcode 29493920

No — Strawberry Match Overnight Oats is not ultra-processed.

The ingredient list contains only basic whole foods and traditional culinary ingredients (water, yogurt, oats, coconut milk, agave syrup, fruit, seeds, vanilla extract, salt, beetroot) and no industrial additives, refined industrial syrups, emulsifiers, or flavorings. Therefore it is not considered an ultra-processed food according to NOVA.

Ingredients

1 ultra-processed marker

OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

yogurt (milk)

A fermented dairy product made from milk with lactic acid bacteria cultures. Common as a breakfast or ingredient in dishes.
OK

oats (14%)
OK

coconut milk (25%) (oats, coconut milk, coconut extract, water)
UPF

broad bean protein

Protein ingredient derived from broad beans (Vicia faba) used as a plant-based protein source in foods.
OK

agave syrup

A traditional natural sweetener extracted from the sap of the agave plant, used as a sweetener in foods and beverages.
OK

strawberry purée (2%)
OK

chia seeds (salvia hispanica)
OK

perfectted matcha green tea powder
OK

vanilla extract

A traditional culinary extract derived from vanilla beans, used to impart vanilla flavor in foods and beverages.
OK

dried strawberries
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

dried beetroot

Common questions about Strawberry Match Overnight Oats

Is Strawberry Match Overnight Oats ultra-processed?

No — Strawberry Match Overnight Oats by M&S is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list contains only basic whole foods and traditional culinary ingredients (water, yogurt, oats, coconut milk, agave syrup, fruit, seeds, vanilla extract, salt, beetroot) and no industrial additives, refined industrial syrups, emulsifiers, or flavorings. Therefore it is not considered an ultra-processed food according to NOVA.

Which ingredients in Strawberry Match Overnight Oats are ultra-processed?

Nomi flags one ingredient in Strawberry Match Overnight Oats as an ultra-processed marker: broad bean protein. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.