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Sweet Potato Grain Bowl

Barcode 29503308
Ultra-Processed Food (UPF)

Yes — Sweet Potato Grain Bowl is ultra-processed.

Classified as ultra-processed because it contains chili powder, which has been pre-identified as a UPF ingredient, and also includes industrially processed components like whey powder, whole egg powder, cured egg white, and a compound avocado cream/dressing system rather than only basic culinary ingredients.

Ingredients

1 ultra-processed marker
  • OK
    sweet potatoes (88%)
  • OK
    red onion
    A variety of onion with a reddish-purple skin and white flesh with a mild to medium sharp flavor; commonly used raw in salads or cooked in dishes for sweetness and aroma.
  • OK
    black beans
    Beans from plants of the Phaseolus genus, a staple legume used across many cuisines.
  • OK
    feta cheese
  • OK
    pumpkin seeds
    Edible seeds of pumpkins, rich in healthy fats, protein, and minerals; commonly used roasted or as a topping or ingredient in baking.
  • OK
    coriander (cilantro seeds)
    Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
  • OK
    lime dressing
  • OK
    lime juice
    Juice extracted from limes; a basic culinary ingredient used for acidity and flavor.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    garlic puree
    A simple mashed garlic cloves, sometimes with a small amount of oil or salt; used as a flavoring or base ingredient.
  • UPF
    chili powder
    A ground spice mix typically made from dried chili peppers and other spices; can include salt, anticaking agents or additives.
  • OK
    black pepper
    A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
  • OK
    paprika
    A ground spice made from dried red peppers (Capsicum species), used for color and flavor in many cuisines.
  • OK
    cumin
    A warm, earthy spice from the seeds of the Cuminum cyminum plant, common in spice blends.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    cornflour
    Ground corn starch used as a thickening agent in cooking and baking.
  • OK
    avocado cream
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    whey powder
    Dairy-derived protein powder from whey, commonly used in supplements and baked goods.
  • OK
    cream (milk)
    Dairy cream made from milk, a basic culinary ingredient.
  • OK
    cilantro
  • OK
    jalapenos
  • OK
    cured egg white (from egg)
  • OK
    vinegar
    A sour-tasting liquid produced by fermentation, widely used as a condiment and preservative.
  • OK
    whole egg powder (from egg)

Common questions about Sweet Potato Grain Bowl

Is Sweet Potato Grain Bowl ultra-processed?

Yes — Sweet Potato Grain Bowl is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains chili powder, which has been pre-identified as a UPF ingredient, and also includes industrially processed components like whey powder, whole egg powder, cured egg white, and a compound avocado cream/dressing system rather than only basic culinary ingredients.

Which ingredients in Sweet Potato Grain Bowl are ultra-processed?

Nomi flags one ingredient in Sweet Potato Grain Bowl as an ultra-processed marker: chili powder. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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