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Oat by Aldi,Acti Leaf
Aldi,Acti Leaf

Oat

Barcode 4061459329834
Scanned  161  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Oat is ultra-processed.

This oat milk contains industrial additives including acidity regulator (potassium phosphates) and stabiliser (gellan gum), which classify it as an ultra-processed food according to NOVA. Rapeseed oil is a basic culinary oil and does not itself make the product ultra-processed, but the presence of these processing aids and stabilisers does.

Ingredients

2 ultra-processed markers
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    wholegrain _oat_ flakes 10%
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • UPF
    potassium phosphates
    Salts used as acidity regulators and buffering agents in foods.
  • OK
    calcium carbonate
    A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
  • OK
    sea salt
    A basic mineral-rich salt derived from evaporated seawater, used as a seasoning and preservative.
  • UPF
    gellan gum
    A hydrocolloid stabiliser used to thicken or set foods; a common food additive.

Healthier alternatives

Reviewed by Nomi

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Swap it for something less processed

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Common questions about Oat

Is Oat ultra-processed?

Yes — Oat by Aldi,Acti Leaf is ultra-processed, so it counts as a UPF (ultra-processed food). This oat milk contains industrial additives including acidity regulator (potassium phosphates) and stabiliser (gellan gum), which classify it as an ultra-processed food according to NOVA. Rapeseed oil is a basic culinary oil and does not itself make the product ultra-processed, but the presence of these processing aids and stabilisers does.

Which ingredients in Oat are ultra-processed?

Nomi flags 2 ingredients in Oat as ultra-processed markers: potassium phosphates, gellan gum. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Oat?

Nomi has reviewed similar products that are not ultra-processed, including Organic oat drink by Oatly, Barista Organic Oat M*lk by Minor Figures, Organic Oat Drink imp by Rude health. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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