Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app

Sourdough Bread

Barcode 4061462596193
Ultra-Processed Food (UPF)

Yes — Sourdough Bread is ultra-processed.

Not a great choice for everyday.

This is a bread product made primarily from white flour, water, yeast, salt, wheat gluten, vegetable oil, sugar, and sourdough. It is classified as ultra-processed because it contains lactic acid, a pre-identified UPF ingredient and industrial additive. The added wheat gluten and vegetable oil also indicate an industrial formulation, although basic flour, sugar, salt, yeast, and sourdough themselves are not sufficient to make it UPF.

Common questions about Sourdough Bread

Is Sourdough Bread ultra-processed?

Yes — Sourdough Bread is ultra-processed, so it counts as a UPF (ultra-processed food). This is a bread product made primarily from white flour, water, yeast, salt, wheat gluten, vegetable oil, sugar, and sourdough. It is classified as ultra-processed because it contains lactic acid, a pre-identified UPF ingredient and industrial additive. The added wheat gluten and vegetable oil also indicate an industrial formulation, although basic flour, sugar, salt, yeast, and sourdough themselves are not sufficient to make it UPF.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app