Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app

Raspberry Oat Cereal

Barcode 4069365685860
Ultra-Processed Food (UPF)

Yes — Raspberry Oat Cereal is ultra-processed.

This raspberry oat cereal is classified as ultra-processed because it contains oligofructose, flavourings, and golden syrup-type components, which are industrially processed additives and sweeteners not typically used in home cooking.

Ingredients

2 ultra-processed markers
  • OK
    oat flakes
    Rolled or flaked wholegrain oats, commonly used as a breakfast cereal or ingredient in baked goods.
  • UPF
    oligofructose
    A short-chain fructooligosaccharide used as a sweetener or fiber additive; an isolated carbohydrate produced industrially.
  • OK
    spelt
    Spelt is an ancient wheat relative, used as grain or flour with a nutty flavor.
  • OK
    barley flakes
    Rolled or flattened barley grain flakes, a basic cereal ingredient.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    almonds
    Nuts from the almond tree (Prunus dulcis). A basic whole-food ingredient commonly used in baking and snacking.
  • OK
    free dried raspberries (2%)
  • OK
    golden flaxseed
    Mature seeds of the flax plant, used as a source of fiber and omega-3 fatty acids.
  • OK
    quinoa
    A gluten-free seed-like grain, often used as a nutritious base or side dish.
  • UPF
    flavourings
    Flavourings are additives that are used to enhance or impart flavor to food products. They are considered ultra-processed as they are synthetic or natural substances that are typically extracted, isolated, or synthesized for their flavor properties.
  • OK
    iron
    Essential mineral used as a nutrient or fortifying ingredient in foods.
  • OK
    vitamin e (tocopherol)
    A fat-soluble antioxidant vitamin used as a dietary supplement and stabilizer in fats and oils.
  • OK
    niacin (vitamin b3)
    A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
  • OK
    pantothenic acid
    A water-soluble B vitamin (vitamin B5) used as a nutrient fortifier or dietary supplement in fortified foods and supplements.
  • OK
    vitamin b12
    A water-soluble B vitamin (cobalamin) used as a nutrient fortifier in foods and supplements.
  • OK
    vitamin d
    Fat-soluble vitamin used for fortification and dietary supplementation; commonly present in foods as a nutrient or supplement.
  • OK
    thiamine
    A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
  • OK
    folic acid
    A B-vitamin (B9) important for DNA synthesis and red blood cell formation; commonly added to fortified foods and supplements.
  • OK
    riboflavin
    A water-soluble B vitamin (vitamin B2) used as a nutrient and fortification additive.
  • OK
    vitamin b6 (pyridoxine)
    Essential water-soluble vitamin used as a nutrient supplement and fortificant in foods and dietary supplements.

Common questions about Raspberry Oat Cereal

Is Raspberry Oat Cereal ultra-processed?

Yes — Raspberry Oat Cereal is ultra-processed, so it counts as a UPF (ultra-processed food). This raspberry oat cereal is classified as ultra-processed because it contains oligofructose, flavourings, and golden syrup-type components, which are industrially processed additives and sweeteners not typically used in home cooking.

Which ingredients in Raspberry Oat Cereal are ultra-processed?

Nomi flags 2 ingredients in Raspberry Oat Cereal as ultra-processed markers: oligofructose, flavourings. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app