Harvest morn

Honey Nut Crunchy Corn Flakes

Barcode 4088600247472

Scanned 27 times by Nomi users

Yes — Honey Nut Crunchy Corn Flakes is ultra-processed.

The product is classified as ultra-processed because it contains industrial ingredients/additives beyond basic culinary components. Specifically: caramelised sugar syrup and barley malt extract are refined/industrially processed sweeteners and flavor enhancers, and malt extract is explicitly treated as UPF in the guidance. These ingredients go beyond traditional kitchen processing, so under NOVA this cereal is an ultra-processed product, even though it also contains basic ingredients like maize, sugar, peanuts, honey, and added vitamins/minerals.

Ingredients

2 ultra-processed markers

OK

maize (70%)
OK

sugar

Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
OK

chopped peanuts (8%)
OK

honey (0.5%)
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
UPF

caramelised sugar syrup

A syrup derived from sugar heated to create caramelization; a processed sugars product commonly used as a sweetener or flavoring.
UPF

Barley Malt Extract

Barley malt extract is a sweetener made from malted barley grains.
OK

iron

Essential mineral used as a nutrient or fortifying ingredient in foods.
OK

niacin (vitamin b3)

A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
OK

pantothenic acid

A water-soluble B vitamin (vitamin B5) used as a nutrient fortifier or dietary supplement in fortified foods and supplements.
OK

vitamin b6 (pyridoxine)

Essential water-soluble vitamin used as a nutrient supplement and fortificant in foods and dietary supplements.
OK

riboflavin

A water-soluble B vitamin (vitamin B2) used as a nutrient and fortification additive.
OK

thiamine

A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
OK

folic acid

A B-vitamin (B9) important for DNA synthesis and red blood cell formation; commonly added to fortified foods and supplements.
OK

vitamin d

Fat-soluble vitamin used for fortification and dietary supplementation; commonly present in foods as a nutrient or supplement.
OK

vitamin b12

A water-soluble B vitamin (cobalamin) used as a nutrient fortifier in foods and supplements.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Honey Nut Crunchy Corn Flakes

Is Honey Nut Crunchy Corn Flakes ultra-processed?

Yes — Honey Nut Crunchy Corn Flakes by Harvest morn is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because it contains industrial ingredients/additives beyond basic culinary components. Specifically: caramelised sugar syrup and barley malt extract are refined/industrially processed sweeteners and flavor enhancers, and malt extract is explicitly treated as UPF in the guidance. These ingredients go beyond traditional kitchen processing, so under NOVA this cereal is an ultra-processed product, even though it also contains basic ingredients like maize, sugar, peanuts, honey, and added vitamins/minerals.

Which ingredients in Honey Nut Crunchy Corn Flakes are ultra-processed?

Nomi flags 2 ingredients in Honey Nut Crunchy Corn Flakes as ultra-processed markers: caramelised sugar syrup, Barley Malt Extract. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Honey Nut Crunchy Corn Flakes?

Nomi has reviewed similar products that are not ultra-processed, including Corn Flakes by M&S. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.