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Yes — Oat is ultra-processed.
This oat drink contains maltodextrin (a refined industrial sugar) and gellan gum (a stabiliser), which are ultra-processed additives under NOVA. Therefore the overall product is classified as ultra-processed, even though some other ingredients are minimally processed (water, oats, sunflower oil, chicory root fibre, vitamins, sea salt).
Similar products that aren't ultra-processed — swap and keep the flavour.
Other plant-based dairy Nomi has checked — these ones aren't ultra-processed.
Hafer Barista
VEMUNDO, Lidl
Not UPF
Coconut Organic
RUDE HEALTH
Not UPF
Nordic Oat Drink
Jörd, Arla
Not UPF
Oat Drink Organic
Oatly
Not UPF
Plenish organic coconut milk
Plenish
Not UPF
Oatly Barista Organic Oat Drink
Oatly
Not UPF
Plenish Barista Organic Almond Drink
Plenish
Not UPF
Coconut Drink with Rice and Calcium
RUDE HEALTH
Not UPF
Everyday oat
Minor Figures
Not UPF
Barista Edition Haferdrink
Oatly
Not UPF
Yes — Oat by Acti leaf is ultra-processed, so it counts as a UPF (ultra-processed food). This oat drink contains maltodextrin (a refined industrial sugar) and gellan gum (a stabiliser), which are ultra-processed additives under NOVA. Therefore the overall product is classified as ultra-processed, even though some other ingredients are minimally processed (water, oats, sunflower oil, chicory root fibre, vitamins, sea salt).
Nomi has reviewed similar products that are not ultra-processed, including Organic oat drink by Oatly, Organic Oat Drink imp by Rude health, Oat Milk by Actileaf. See the healthier alternatives above for details.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.
