Yes — Mango Yogurt Oat Bowl is ultra-processed.
Not a great choice for everyday, despite its nutritious yogurt, fruit, oats, and seeds.
This is a valid ingredient list for a mango yogurt, oat, and seed product. It is classified as ultra-processed because it contains oligofructose syrup, guar gum, flavouring, and sodium citrates, which are industrially processed additives or formulations. Modified maize starch also contributes to industrial processing. Pectins and citric acid are traditional or basic additives and do not independently make the product ultra-processed.
Yes — Mango Yogurt Oat Bowl is ultra-processed, so it counts as a UPF (ultra-processed food). This is a valid ingredient list for a mango yogurt, oat, and seed product. It is classified as ultra-processed because it contains oligofructose syrup, guar gum, flavouring, and sodium citrates, which are industrially processed additives or formulations. Modified maize starch also contributes to industrial processing. Pectins and citric acid are traditional or basic additives and do not independently make the product ultra-processed.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.