Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Apple & Blueberry Flavour Hot Oat Cereal by Quaker
Quaker

Apple & Blueberry Flavour Hot Oat Cereal

Barcode 5000108575443
Scanned  31  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Apple & Blueberry Flavour Hot Oat Cereal is ultra-processed.

Not a great choice for everyday.

This product is ultra-processed because it contains natural flavourings, which are industrially extracted flavour additives classified as UPF under NOVA. The cereal also contains sugar, skimmed milk powder, salt, and calcium phosphate; these ingredients do not independently make it UPF, but the natural flavourings are sufficient for the classification. The allergen and may-contain statements do not affect the classification.

Ingredients

1 ultra-processed marker
  • OK
    quaker rolled _oats_ (67%)
  • OK
    skimmed milk powder
    Dehydrated milk with fat removed, used as a dairy ingredient in foods and beverages.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • UPF
    natural flavourings
    Flavorings derived from natural sources used to impart taste or aroma; typically a mix of essential oils, compounds, or extracts.
  • OK
    anticaking agent (calcium phosphate). allergy advice: for allergens
  • OK
    see ingredients in bold. may contain wheat
  • OK
    barley
    A whole grain used in cooking and brewing; a basic cereal ingredient.
  • OK
    soy
    Legume seed used for its beans; common in soy products and as a source of protein and oil.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Apple & Blueberry Flavour Hot Oat Cereal

Is Apple & Blueberry Flavour Hot Oat Cereal ultra-processed?

Yes — Apple & Blueberry Flavour Hot Oat Cereal by Quaker is ultra-processed, so it counts as a UPF (ultra-processed food). This product is ultra-processed because it contains natural flavourings, which are industrially extracted flavour additives classified as UPF under NOVA. The cereal also contains sugar, skimmed milk powder, salt, and calcium phosphate; these ingredients do not independently make it UPF, but the natural flavourings are sufficient for the classification. The allergen and may-contain statements do not affect the classification.

Which ingredients in Apple & Blueberry Flavour Hot Oat Cereal are ultra-processed?

Nomi flags one ingredient in Apple & Blueberry Flavour Hot Oat Cereal as an ultra-processed marker: natural flavourings. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Apple & Blueberry Flavour Hot Oat Cereal?

Nomi has reviewed similar products that are not ultra-processed, including Super smooth porridge imp by Ready break, Weetabix, So Simple Original Family Pack Porridge by Quaker, SUPER SMOOTH PORRIDGE by TESCO. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app