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Golden Syrup by Quaker Porridge To Go
Quaker Porridge To Go

Golden Syrup

Barcode 5000108763024
Scanned  20  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Golden Syrup is ultra-processed.

This product is classified as ultra-processed (UPF) according to NOVA. The ingredient list includes several ultra-processed components: golden syrup (an industrially processed inverted/refiners syrup), oligofructose (an industrially extracted fiber/sweetener), barley malt extract (an industrial flavor enhancer), emulsifiers (glycerol and soya lecithin), modified starch, skimmed milk powder (industrial dairy powder), and natural flavouring. The presence of these extracted and industrially formulated additives and syrups means the overall product is UPF.

Ingredients

3 ultra-processed markers
  • OK
    wholegrain rolled oat flakes (36%)
  • OK
    wholegrain oat flour (14%)
  • OK
    golden syrup (14%)
  • UPF
    oligofructose
    A short-chain fructooligosaccharide used as a sweetener or fiber additive; an isolated carbohydrate produced industrially.
  • OK
    brown sugar
    Unrefined or partially refined sugar with molasses giving a brown color and distinctive flavor; a basic sweetener.
  • OK
    cereal crisps (rice flour, oat flour (1%), sugar, calcium carbonate, barley malt extract)
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    emulsifiers (glycerol, soya lecithin)
  • UPF
    modified starch
    Starch that has been chemically or physically modified to alter its thickening, texture, or stability properties; commonly used as a thickener or stabilizer in processed foods.
  • OK
    ground almond flour
  • OK
    Skimmed Milk Powder
    Skimmed milk powder is made by removing water from pasteurized skim milk.
  • OK
    antioxidant (tocopherol rich extract)
  • OK
    sodium bicarbonate (baking soda)
    A leavening agent that releases carbon dioxide when reacting with an acid in baking; commonly used in doughs and baked goods.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    calcium carbonate
    A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
  • UPF
    natural flavouring
    A generic flavoring ingredient derived from natural sources used to impart aroma or taste; may include essential oils or extracts.
  • OK
    allergy advice for allergens
  • OK
    see ingredients in bold
  • OK
    also
  • OK
    may contain other nuts
  • OK
    wheat
    A staple cereal grain used in foods; a basic ingredient in flour, bread, and many products.
  • OK
    sesame and peanuts
  • OK
    typical values nutrition information

Swap it for something less processed

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Common questions about Golden Syrup

Is Golden Syrup ultra-processed?

Yes — Golden Syrup by Quaker Porridge To Go is ultra-processed, so it counts as a UPF (ultra-processed food). This product is classified as ultra-processed (UPF) according to NOVA. The ingredient list includes several ultra-processed components: golden syrup (an industrially processed inverted/refiners syrup), oligofructose (an industrially extracted fiber/sweetener), barley malt extract (an industrial flavor enhancer), emulsifiers (glycerol and soya lecithin), modified starch, skimmed milk powder (industrial dairy powder), and natural flavouring. The presence of these extracted and industrially formulated additives and syrups means the overall product is UPF.

Which ingredients in Golden Syrup are ultra-processed?

Nomi flags 3 ingredients in Golden Syrup as ultra-processed markers: oligofructose, modified starch, natural flavouring. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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