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Worcestershire Sauce by Lea & Perrins
Lea & Perrins

Worcestershire Sauce

Barcode 5000111041836
Scanned  164  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Worcestershire Sauce is ultra-processed.

The sauce contains ultra-processed ingredients including tamarind extract and flavourings, which are industrial formulations/additives used for flavor enhancement. These ingredients place the product in the ultra-processed (NOVA 4) category, even though it also contains several basic culinary ingredients such as vinegar, molasses, sugar, salt, anchovies, onions, garlic, and spices.

Ingredients

2 ultra-processed markers
  • OK
    malt vinegar
    A vinegar produced from malted barley, commonly used as a condiment and in pickling. It has a tangy, malty flavor.
  • OK
    spirit vinegar
    A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
  • OK
    molasses
    A thick, dark syrup produced during sugar refining, rich in flavor and used in baking and cooking.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    anchovies
    Small, salt-cured fish commonly used as a flavor booster in sauces, on pizzas, and in tapas. Rich in omega-3 fats and protein.
  • UPF
    tamarind extract
    Concentrated extract derived from tamarind pulp; used for sour flavor in sauces and beverages.
  • OK
    onions
    A bulbous vegetable used as a staple aromatic and flavoring in many cuisines.
  • OK
    garlic
    A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
  • OK
    spice
    Diverse plant-derived flavoring agents used to season foods; typically used in small amounts.
  • UPF
    flavourings
    Flavourings are additives that are used to enhance or impart flavor to food products. They are considered ultra-processed as they are synthetic or natural substances that are typically extracted, isolated, or synthesized for their flavor properties.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Other sauces, condiments & spreads Nomi has checked — these ones aren't ultra-processed.

Common questions about Worcestershire Sauce

Is Worcestershire Sauce ultra-processed?

Yes — Worcestershire Sauce by Lea & Perrins is ultra-processed, so it counts as a UPF (ultra-processed food). The sauce contains ultra-processed ingredients including tamarind extract and flavourings, which are industrial formulations/additives used for flavor enhancement. These ingredients place the product in the ultra-processed (NOVA 4) category, even though it also contains several basic culinary ingredients such as vinegar, molasses, sugar, salt, anchovies, onions, garlic, and spices.

Which ingredients in Worcestershire Sauce are ultra-processed?

Nomi flags 2 ingredients in Worcestershire Sauce as ultra-processed markers: tamarind extract, flavourings. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Worcestershire Sauce?

Nomi has reviewed similar products that are not ultra-processed, including Biona Organic Worcestershire Sauce by Biona, Worcester sauce by Tesco. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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