Birds Eye

Gluten free 12 fish fingers

Barcode 5000116111534

Scanned 18 times by Nomi users

No — Gluten free 12 fish fingers is not ultra-processed.

The ingredient list contains whole fish (Alaska pollock), basic flours (rice, ground chickpea), starches (potato, maize, pea), water, rice semolina, salt, dried potato, pea fibre, and rapeseed oil. These are all basic or minimally processed ingredients with no industrial additives such as emulsifiers, artificial sweeteners, flavourings, maltodextrin, inverted sugars, or other isolated additives. Therefore, according to the given criteria, this product is not classified as ultra-processed (UPF).

Ingredients

No ultra-processed markers

OK

alaska pollock

A mild white fish commonly used in fillets and seafood products. Pollock is a flexible, lean fish.
OK

breadcrumb coating

A crumb-based coating often used on fried or baked fish to add texture and flavor. Usually contains bread crumbs and seasonings.
OK

rapeseed oil

Oil pressed from rapeseed (canola). Used for cooking and frying; neutral flavor.
OK

starch (potato, maize, pea)

A basic carbohydrate starch extracted from potato, maize (corn), or peas used as a thickener or binding agent in foods.
OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

rice semolina

A fine, durum-like flour milled from rice grain, used as a cereal and base ingredient in various foods.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

dried potato

Dried form of potato used as a processed ingredient or snack base; essentially dehydrated potato.
OK

pea fibre

Dietary fiber derived from peas, used as a texturizer or bulking agent in foods.

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Common questions about Gluten free 12 fish fingers

Is Gluten free 12 fish fingers ultra-processed?

No — Gluten free 12 fish fingers by Birds Eye is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list contains whole fish (Alaska pollock), basic flours (rice, ground chickpea), starches (potato, maize, pea), water, rice semolina, salt, dried potato, pea fibre, and rapeseed oil. These are all basic or minimally processed ingredients with no industrial additives such as emulsifiers, artificial sweeteners, flavourings, maltodextrin, inverted sugars, or other isolated additives. Therefore, according to the given criteria, this product is not classified as ultra-processed (UPF).

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.