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Oat unsweetened milk by Waitrose, Essential Waitrose
Waitrose, Essential Waitrose

Oat unsweetened milk

Barcode 5000169606827
Scanned  26  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Oat unsweetened milk is ultra-processed.

The product is classified as ultra-processed because it contains stabiliser (gellan gum), an industrial additive used to modify texture. According to the NOVA criteria and the provided rules, the presence of such stabilizers makes the product ultra-processed, even though other ingredients like water, oats, sunflower oil, chicory root fibre, sea salt, and added vitamins/minerals are not UPF on their own.

Ingredients

1 ultra-processed marker
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    oats
    Whole grain rolled oats used as a cereal base in baking and breakfast dishes.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    chicory root fibre
    Dietary fibre derived from chicory roots (inulin or inulin-like fibre).
  • OK
    tricalcium phosphate
    A calcium salt used as a food additive and calcium source; commonly used as anti-caking agent in powders and as a mineral supplement.
  • OK
    sea salt
    A basic mineral-rich salt derived from evaporated seawater, used as a seasoning and preservative.
  • UPF
    gellan gum
    A hydrocolloid stabiliser used to thicken or set foods; a common food additive.
  • OK
    vitamin b12
    A water-soluble B vitamin (cobalamin) used as a nutrient fortifier in foods and supplements.
  • OK
    riboflavin (b2)
    Vitamin B2 used as a fortifying nutrient in foods; a natural component of some ingredients and commonly added in fortification.
  • OK
    vitamin d2
    A nutrient used for fortification in foods and dietary supplements; not a food per se but a common fortifying additive.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Common questions about Oat unsweetened milk

Is Oat unsweetened milk ultra-processed?

Yes — Oat unsweetened milk by Waitrose, Essential Waitrose is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because it contains stabiliser (gellan gum), an industrial additive used to modify texture. According to the NOVA criteria and the provided rules, the presence of such stabilizers makes the product ultra-processed, even though other ingredients like water, oats, sunflower oil, chicory root fibre, sea salt, and added vitamins/minerals are not UPF on their own.

Which ingredients in Oat unsweetened milk are ultra-processed?

Nomi flags one ingredient in Oat unsweetened milk as an ultra-processed marker: gellan gum. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Oat unsweetened milk?

Nomi has reviewed similar products that are not ultra-processed, including Organic oat drink by Oatly, Organic Oat Drink imp by Rude health, Oat Milk by Actileaf. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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