Yes — Mild and light rapeseed oil cooking spray is ultra-processed.
The product contains several ultra-processed ingredients according to NOVA, including sunflower lecithin (an emulsifier), xanthan gum (a thickener), and natural flavouring (a pre-identified UPF ingredient). These industrial additives make the product ultra-processed, even though its main ingredient, rapeseed oil, is not UPF by itself.
Similar products that aren't ultra-processed — swap and keep the flavour.
Other cooking & baking Nomi has checked — these ones aren't ultra-processed.
White Breadcrumbs
Tesco
Not UPF
Multiseed Bread Mix
Sainsbury's
Not UPF
Baking Powder
Tesco - Stockwell & Co
Not UPF
Canadian Maple Syrup
buckwud
Not UPF
Sesame seasoning blend
Trader Joe's
Not UPF
British Cold-Pressed Rapeseed Oil
Asda
Not UPF
Strong White Bread Flour
Essential Waitrose, Waitrose
Not UPF
multiseed bread mix
tesco
Not UPF
Organic Coconut Sugar
The Groovy Food Company
Not UPF
Yes — Mild and light rapeseed oil cooking spray by Fry light is ultra-processed, so it counts as a UPF (ultra-processed food). The product contains several ultra-processed ingredients according to NOVA, including sunflower lecithin (an emulsifier), xanthan gum (a thickener), and natural flavouring (a pre-identified UPF ingredient). These industrial additives make the product ultra-processed, even though its main ingredient, rapeseed oil, is not UPF by itself.
Nomi flags 3 ingredients in Mild and light rapeseed oil cooking spray as ultra-processed markers: sunflower lecithin, natural flavouring, xanthan gum. See the full ingredient breakdown above for what each one is.
Nomi has reviewed similar products that are not ultra-processed, including Filippo Berio Extra Virgin Olive Oil imp by Filippo Berio, Napolina Extra Virgin Olive Oil 500Ml by Napolina. See the healthier alternatives above for details.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.