Ben's Original

GOLDEN VEGETAB

Barcode 5010034013995

Scanned 79 times by Nomi users

Yes — GOLDEN VEGETAB is ultra-processed.

The product is ultra-processed because it contains several industrially processed additives: yeast extract (a flavor enhancer), natural flavouring, and citric acid used as an acidity regulator. These extracted and formulated ingredients classify the food as an ultra-processed product under NOVA, even though the base is rice and vegetables.

Ingredients

3 ultra-processed markers

OK

steamed parboiled long grain rice (83%)
OK

red pepper (4.7%)
OK

carrot (3.9%)
OK

sweetcorn (3.1%)
OK

peas (1.9%)
OK

sunflower oil

A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
UPF

yeast extract

A flavor-enhancing extract produced from yeast cells, rich in amino acids and natural glutamates, commonly used to augment savory flavors.
UPF

natural flavouring

A generic flavoring ingredient derived from natural sources used to impart aroma or taste; may include essential oils or extracts.
OK

onion powder

Dried and ground onion used as a seasoning to impart onion flavor.
OK

spices

diverse plant extracts used to flavor foods; can refer to a mix of single or blended seasonings.
UPF

citric acid

A sour-tasting organic acid used as an acidulant and preservative in foods. Commonly added in small amounts to adjust acidity.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Not Ultra-Processed

Vegetable & Wholegrain Rice

Tilda

View product →

Swap it for something less processed

See all Ready Meals →

Other ready meals Nomi has checked — these ones aren't ultra-processed.

Common questions about GOLDEN VEGETAB

Is GOLDEN VEGETAB ultra-processed?

Yes — GOLDEN VEGETAB by Ben's Original is ultra-processed, so it counts as a UPF (ultra-processed food). The product is ultra-processed because it contains several industrially processed additives: yeast extract (a flavor enhancer), natural flavouring, and citric acid used as an acidity regulator. These extracted and formulated ingredients classify the food as an ultra-processed product under NOVA, even though the base is rice and vegetables.

Which ingredients in GOLDEN VEGETAB are ultra-processed?

Nomi flags 3 ingredients in GOLDEN VEGETAB as ultra-processed markers: yeast extract, natural flavouring, citric acid. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to GOLDEN VEGETAB?

Nomi has reviewed similar products that are not ultra-processed, including Vegetable & Wholegrain Rice by Tilda. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.