Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
All Bran Flakes by Morrisons
Morrisons

All Bran Flakes

Barcode 5010251720072
Scanned  35  times by Nomi users
Ultra-Processed Food (UPF)

Yes — All Bran Flakes is ultra-processed.

Not a great choice for everyday.

This cereal is classified as ultra-processed because it contains malted barley extract, an industrially processed extract used as a flavor enhancer. The other ingredients—wheat, wheat bran, sugar, salt, and added vitamins and minerals—do not independently make it ultra-processed under the stated criteria.

Ingredients

1 ultra-processed marker
  • OK
    wheat (80%)
  • OK
    wheat bran
    The outer layer of the wheat kernel, commonly used to increase fiber in cereals and baked goods.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • UPF
    malted barley extract
    Malted barley extract is a processed extract derived from germinated barley; used as a flavoring or malt sweetness source in foods.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    niacin (vitamin b3)
    A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
  • OK
    iron
    Essential mineral used as a nutrient or fortifying ingredient in foods.
  • OK
    pantothenic acid (b5)
    Vitamin B5 (pantothenic acid), an essential nutrient used for fortification and nutritional supplementation.
  • OK
    thiamin (vitamin b1)
    A water-soluble B vitamin essential for carbohydrate metabolism, energy production and nervous system function; commonly used as a dietary supplement or nutrient in foods.
  • OK
    riboflavin (b2)
    Vitamin B2 used as a fortifying nutrient in foods; a natural component of some ingredients and commonly added in fortification.
  • OK
    vitamin b6 (pyridoxine)
    Essential water-soluble vitamin used as a nutrient supplement and fortificant in foods and dietary supplements.
  • OK
    folic acid
    A B-vitamin (B9) important for DNA synthesis and red blood cell formation; commonly added to fortified foods and supplements.
  • OK
    vitamin b12
    A water-soluble B vitamin (cobalamin) used as a nutrient fortifier in foods and supplements.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about All Bran Flakes

Is All Bran Flakes ultra-processed?

Yes — All Bran Flakes by Morrisons is ultra-processed, so it counts as a UPF (ultra-processed food). This cereal is classified as ultra-processed because it contains malted barley extract, an industrially processed extract used as a flavor enhancer. The other ingredients—wheat, wheat bran, sugar, salt, and added vitamins and minerals—do not independently make it ultra-processed under the stated criteria.

Which ingredients in All Bran Flakes are ultra-processed?

Nomi flags one ingredient in All Bran Flakes as an ultra-processed marker: malted barley extract. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to All Bran Flakes?

Nomi has reviewed similar products that are not ultra-processed, including Organic bran flakes, Free From by Sainsbury's Gluten Free Bran Flakes by Sainsbury’s, Bran Flakes by Tesco Free From. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app