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Yes — Gluten Free Self Raising White Flour is ultra-processed.
Classified as ultra-processed because it contains xanthan gum, an industrially produced thickener/stabilizer used to modify texture, which falls under NOVA group 4 additives. The rest of the ingredients (gluten-free flours and common raising agents) are not ultra-processed on their own, but the presence of xanthan gum makes the overall product UPF.
Similar products that aren't ultra-processed — swap and keep the flavour.
Other cooking & baking Nomi has checked — these ones aren't ultra-processed.
multiseed bread mix
tesco
Not UPF
Organic Coconut Sugar
The Groovy Food Company
Not UPF
British Self Raising Flour
Marks & Spencer
Not UPF
Extra Virgin Coconut Oil
Morrisons
Not UPF
Organic Classic Canadian Maple Syrup
Buckwud
Not UPF
Organic virgin coconut oil
Vita d'or
Not UPF
Rapsöl
Vita D'or,Vita dor,VitaD'or
Not UPF
Sunflower Oil
Vita d'Or, VitaD'or
Not UPF
Allinsons Bread Flour
Allinson’s
Not UPF
Yes — Gluten Free Self Raising White Flour by Doves farm is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains xanthan gum, an industrially produced thickener/stabilizer used to modify texture, which falls under NOVA group 4 additives. The rest of the ingredients (gluten-free flours and common raising agents) are not ultra-processed on their own, but the presence of xanthan gum makes the overall product UPF.
Nomi flags one ingredient in Gluten Free Self Raising White Flour as an ultra-processed marker: xanthan gum. See the full ingredient breakdown above for what each one is.
Nomi has reviewed similar products that are not ultra-processed, including Wholemeal Self Raising Flour by Allinson's, Self Raising Flour by Tesco, British Self Raising Flour by Marks & Spencer. See the healthier alternatives above for details.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.
