Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Persian-Style Quinona & Lentils by merchant gourmet
merchant gourmet

Persian-Style Quinona & Lentils

Barcode 5018095011431
Scanned  41  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Persian-Style Quinona & Lentils is ultra-processed.

Classified as ultra-processed because the ingredient list includes industrial additives and refined sugars such as dextrose, fructose, cornflour (modified starch), red pepper juice concentrate, and yeast extract, as well as components of vegetable bouillon and harissa paste that are characteristic of ultra-processed formulations according to NOVA.

Ingredients

No ultra-processed markers
  • OK
    cooked white quinoa (34%) (water, white quinoa)
  • OK
    cooked green lentils (26%) (water green lentils)
  • OK
    cooked wholegrain rice (25%) (water)
  • OK
    wholegrain rice
    Wholegrain rice is the unpolished form of rice where the bran and germ are retained, giving more fiber and nutrients than white rice.
  • OK
    raisins
    Dried grapes, sometimes with added sugar; used as a sweet snack or in baking.
  • OK
    dried kibbled onions (2.4%)
  • OK
    vegetable oil (contains sunflower oil and/or rapeseed oil)
  • OK
    vegetable boullion (salt, yeast extract, dextrose, potato starch, onion extract, carrot powder, parsley, colour: tumeric, herb extracts, spice extract, onion powder)
  • OK
    harissa paste (0.5%) (fructose, water, sugar, white wine vinegar, tomato purée, red pepper juice concentrate, lemon juice, salt, mint, cornflour, onion extract, caraway, cayenne chilli, smoked paprika, cumin powder, coriander powder, cumin powder, yeast extract, cumin seeds, garlic powder, best before and farley colour: turmeric, black pepper.)

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Ready Meals →

Other ready meals Nomi has checked — these ones aren't ultra-processed.

Common questions about Persian-Style Quinona & Lentils

Is Persian-Style Quinona & Lentils ultra-processed?

Yes — Persian-Style Quinona & Lentils by merchant gourmet is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because the ingredient list includes industrial additives and refined sugars such as dextrose, fructose, cornflour (modified starch), red pepper juice concentrate, and yeast extract, as well as components of vegetable bouillon and harissa paste that are characteristic of ultra-processed formulations according to NOVA.

What are healthier alternatives to Persian-Style Quinona & Lentils?

Nomi has reviewed similar products that are not ultra-processed, including Microwave wholegrain basmati rice & red & white quinoa by M&S, Marks & Spencer, Simply Cooked 100% Quinoa Red & White by Merchant Gourmet, Glorious grains by merchant gourmet. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app