Gosh! Naurally Delicious

Spinach & Pine Nut Bites

Barcode 5036829756366

No — Spinach & Pine Nut Bites is not ultra-processed.

Product is composed of whole or minimally processed ingredients (chickpeas, vegetables, herbs, basic oil, salt, basic raising agent). No industrial additives, refined isolated sugars, artificial sweeteners, flavor enhancers, emulsifiers, or other ultra-processed markers are present.

Ingredients

No ultra-processed markers

OK

chickpeas

Culinary legume, widely used in salads, stews, and hummus. Rich in protein and fiber.
OK

carrot

Root vegetable, sweet and crunchy, commonly eaten fresh or cooked.
OK

onion

A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
OK

spinach

Leafy green vegetable, often used in salads, sautés, and as a nutrient-dense ingredient.
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
OK

potato flakes

Dried potato flakes produced by dehydrating cooked potatoes, used in baking and as a thickener.
OK

pine nuts

Edible seeds of pine trees used as a nut or garnish; commonly roasted or raw in dishes.
OK

lemon juice from concentrate

Lemon juice produced by concentrating juice from lemons and reconstituted with water; a common ingredient in dressings and sauces.
OK

parsley

A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
OK

coriander (cilantro seeds)

Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
OK

garlic puree

Garlic puree containing water and garlic granules.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

baking soda

A common leavening agent used in baking; chemical leavener that releases carbon dioxide when reacting with an acid.
OK

ground cumin

A spice made from dried, ground seeds of Cuminum cyminum. Warm, earthy, slightly citrusy flavor commonly used in Indian, Middle Eastern, and Mexican cuisines.
OK

white pepper

Ground pepper from the dried berries of the pepper plant with the husk removed.

Common questions about Spinach & Pine Nut Bites

Is Spinach & Pine Nut Bites ultra-processed?

No — Spinach & Pine Nut Bites by Gosh! Naurally Delicious is not ultra-processed, so it is not a UPF (ultra-processed food). Product is composed of whole or minimally processed ingredients (chickpeas, vegetables, herbs, basic oil, salt, basic raising agent). No industrial additives, refined isolated sugars, artificial sweeteners, flavor enhancers, emulsifiers, or other ultra-processed markers are present.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.