Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Ryvita thins by Ryvita
Ryvita

Ryvita thins

Barcode 5050974508311
Scanned  35  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Ryvita thins is ultra-processed.

The product contains ultra-processed ingredients according to NOVA, including natural flavouring and dextrose, which are industrially processed additives/sugars. Therefore it is classified as an ultra-processed food (UPF).

Ingredients

2 ultra-processed markers
  • OK
    wheat flour
    A basic wheat flour used for baking; commonly enriched with minerals and vitamins (calcium, niacin, iron).
  • OK
    thiamine
    A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
  • OK
    vegetable oil
    A generic cooking oil blend (rapeseed and sunflower). Basic culinary oil suitable for frying and baking.
  • OK
    wholegrain rye flour
    Rye flour containing the whole grain; used for breads and baked goods.
  • UPF
    natural flavouring
    A generic flavoring ingredient derived from natural sources used to impart aroma or taste; may include essential oils or extracts.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • UPF
    dextrose
    A simple sugar derived from glucose. Commonly used as a sweetener and source of quick energy in foods.
  • OK
    sea salt
    A basic mineral-rich salt derived from evaporated seawater, used as a seasoning and preservative.
  • OK
    citric acid
    A natural organic acid used to balance acidity and preserve foods; a common food additive.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Common questions about Ryvita thins

Is Ryvita thins ultra-processed?

Yes — Ryvita thins by Ryvita is ultra-processed, so it counts as a UPF (ultra-processed food). The product contains ultra-processed ingredients according to NOVA, including natural flavouring and dextrose, which are industrially processed additives/sugars. Therefore it is classified as an ultra-processed food (UPF).

Which ingredients in Ryvita thins are ultra-processed?

Nomi flags 2 ingredients in Ryvita thins as ultra-processed markers: natural flavouring, dextrose. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Ryvita thins?

Nomi has reviewed similar products that are not ultra-processed, including Sea Salt Sourdough Flatbreads by Peter's Yard, Seeded Sourdough Flatbreads by Peter's Yard, Ryvita Thins Ched & Pep Flatbread 125g by Ryvita. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app