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No — Bulgur Quinoa Salad is not ultra-processed.
Great choice! Made with simple, minimally processed ingredients.
This is a minimally processed grain-and-legume salad made primarily from cooked bulgur wheat, quinoa, brown rice, chickpeas, vegetables, extra virgin olive oil, herbs, spices, salt, and lemon juice. These are ordinary culinary ingredients, and no ultra-processed additives, industrial sweeteners, refined or hydrogenated oils, flavorings, emulsifiers, or stabilizers are present.
No — Bulgur Quinoa Salad is not ultra-processed, so it is not a UPF (ultra-processed food). This is a minimally processed grain-and-legume salad made primarily from cooked bulgur wheat, quinoa, brown rice, chickpeas, vegetables, extra virgin olive oil, herbs, spices, salt, and lemon juice. These are ordinary culinary ingredients, and no ultra-processed additives, industrial sweeteners, refined or hydrogenated oils, flavorings, emulsifiers, or stabilizers are present.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.