No — Cheddar Mash is not ultra-processed.
The ingredients are basic whole foods and culinary ingredients: potatoes, milk, cheddar cheese, cream, butter, salt, and white pepper. There are no industrial additives, refined syrups, artificial sweeteners, flavor enhancers, or emulsifiers. Therefore, according to NOVA, this is not an ultra-processed food.
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Harvest Basket
UPF
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Not UPF
Mashed potato
Waitrose
Not UPF
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Beetroot in a sweet chilli marinade
Waitrose
Not UPF
Potato Waffles
Harvest Baskey
UPF
Baby leaf salad
Coop
Not UPF
Mixed Bean Salad in Vinaigrette
Tesco
Not UPF
Mixed Bean Salad
Sainsburys
Not UPF
Sweet Potato Pakora
The deli
Not UPF
No — Cheddar Mash by Tesco is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredients are basic whole foods and culinary ingredients: potatoes, milk, cheddar cheese, cream, butter, salt, and white pepper. There are no industrial additives, refined syrups, artificial sweeteners, flavor enhancers, or emulsifiers. Therefore, according to NOVA, this is not an ultra-processed food.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.