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High protein granola by Tesco
Tesco

High protein granola

Barcode 5057545987162
Scanned  23  times by Nomi users
Ultra-Processed Food (UPF)

Yes — High protein granola is ultra-processed.

The granola contains several ultra-processed ingredients and additives, including glucose syrup (an industrially refined sugar syrup), flavouring (a processed additive), emulsifier (lecithins), soya protein isolate, and barley malt extract. These industrial formulations and additives classify the product as ultra-processed according to NOVA.

Ingredients

3 ultra-processed markers
  • OK
    oat flakes
    Flaked oats, a common breakfast cereal ingredient and baking base.
  • OK
    wheat protein crisp (13%) [wheat protein
  • OK
    wheat flour]
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    soya nuggets (6%) [soya protein isolate
  • OK
    tapioca starch
    Starch extracted from cassava (tapioca root), used as a thickener and binder.
  • OK
    salt
    A basic mineral seasoning used to flavour foods; widely used across cuisines.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    multigrain flakes [corn flakes
  • OK
    spelt flakes (wheat)
    Flaked grains made from spelt, a type of wheat. Used as a breakfast cereal or mixed into recipes.
  • OK
    rice flakes
  • UPF
    Barley Malt Extract
    Barley malt extract is a sweetener made from malted barley grains.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    emulsifier (lecithins)]
  • OK
    toasted soya flakes (3%)
  • UPF
    glucose syrup
    A processed syrup made from starch (usually corn) consisting mainly of glucose; commonly used as a sweetener and thickener.
  • OK
    pumpkin seeds
    Edible seeds of pumpkins, rich in healthy fats, protein, and minerals; commonly used roasted or as a topping or ingredient in baking.
  • OK
    honey
    A natural sweet viscous liquid produced by bees from floral nectar; widely used as a sweetener in foods.
  • UPF
    flavouring
    A generic additive used to impart or enhance flavor; can be synthetic or derived from natural sources.
  • OK
    caramelised sugar
    A sugar that has been heated to develop a caramel flavor and color; essentially a processed form of sugar.
  • OK
    tocopherol-rich extract antioxidant
    A tocopherol-rich extract marketed as an antioxidant, typically derived from vitamin E sources to protect fats and oils from oxidation. It is used as a food additive or ingredient for its antioxidant properties.

Swap it for something less processed

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Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about High protein granola

Is High protein granola ultra-processed?

Yes — High protein granola by Tesco is ultra-processed, so it counts as a UPF (ultra-processed food). The granola contains several ultra-processed ingredients and additives, including glucose syrup (an industrially refined sugar syrup), flavouring (a processed additive), emulsifier (lecithins), soya protein isolate, and barley malt extract. These industrial formulations and additives classify the product as ultra-processed according to NOVA.

Which ingredients in High protein granola are ultra-processed?

Nomi flags 3 ingredients in High protein granola as ultra-processed markers: Barley Malt Extract, glucose syrup, flavouring. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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