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Fruit 'n Fibre by kellogg's
kellogg's

Fruit 'n Fibre

Barcode 5059319032627
Scanned  6  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Fruit 'n Fibre is ultra-processed.

Classified as ultra-processed because it contains barley malt extract, which is an industrially processed extract used as a flavour enhancer and thus considered an ultra-processed ingredient under the NOVA system.

Ingredients

1 ultra-processed marker
  • OK
    (en) wholewheat flakes with raisins
  • OK
    sultanas
    Dried seedless grapes; common ingredient in baking and dried fruit mixes.
  • OK
    coconut
    A tropical fruit from the coconut palm; the edible white meat (copra) and liquid inside are commonly consumed in various forms (fresh, dried, milk, oil).
  • OK
    banana
  • OK
    apple and hazelnuts
  • OK
    fortified with vitamins and iron. ingredients: wholewheat (69%)
  • OK
    dried fruit and hazelnuts (26%) (raisins, sultanas, coconut, banana {banana, coconut oil, sugar)
  • OK
    apple
    A round, sweet to tart fruit with a crisp flesh and edible skin, commonly eaten fresh or used in baking and cooking.
  • OK
    hazelnuts
    Edible nuts from Corylus trees, rich in fat, protein, and micronutrients; commonly roasted or eaten raw as a snack or used in baking and confectionery.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • UPF
    Barley Malt Extract
    Barley malt extract is a sweetener made from malted barley grains.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    niacin (vitamin b3)
    A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
  • OK
    iron
    Essential mineral used as a nutrient or fortifying ingredient in foods.
  • OK
    vitamin b6 (pyridoxine)
    Essential water-soluble vitamin used as a nutrient supplement and fortificant in foods and dietary supplements.
  • OK
    riboflavin
    A water-soluble B vitamin (vitamin B2) used as a nutrient and fortification additive.
  • OK
    thiamine
    A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
  • OK
    folic acid
    A B-vitamin (B9) important for DNA synthesis and red blood cell formation; commonly added to fortified foods and supplements.
  • OK
    vitamin d
    Fat-soluble vitamin used for fortification and dietary supplementation; commonly present in foods as a nutrient or supplement.
  • OK
    vitamin b12. for allergens see ingredients highlighted in bold. may contain gluten from other cereals
  • OK
    other nuts. best before: see top

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Fruit 'n Fibre

Is Fruit 'n Fibre ultra-processed?

Yes — Fruit 'n Fibre by kellogg's is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains barley malt extract, which is an industrially processed extract used as a flavour enhancer and thus considered an ultra-processed ingredient under the NOVA system.

Which ingredients in Fruit 'n Fibre are ultra-processed?

Nomi flags one ingredient in Fruit 'n Fibre as an ultra-processed marker: Barley Malt Extract. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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