Lizi's

Granola Nuts & Seeds

Barcode 5060043224684

Scanned 39 times by Nomi users

No — Granola Nuts & Seeds is not ultra-processed.

The product contains wholegrain oats, nuts, seeds, coconut, agave syrup, concentrated apple juice, rapeseed oil, and black treacle. These are minimally processed or traditional ingredients without industrial additives (emulsifiers, artificial sweeteners, flavor enhancers, isolated industrial sugars, etc.), so it does not meet the NOVA criteria for ultra-processed foods.

Ingredients

No ultra-processed markers

OK

wholegrain oat flakes

Traditional rolled oats, minimally processed cereal grains used as a base for porridge or cereals.
OK

desiccated coconut

Finely shredded dried coconut meat with a mild, sweet coconut flavor commonly used in baking and confectionery.
OK

cashew nut pieces

Chopped cashews, a natural tree-nut ingredient used in baking, snacks, and cereals.
OK

almond pieces

Sliced or chopped almonds, a natural tree-nut ingredient used in cooking and baking.
OK

hazelnut pieces

Chopped hazelnuts used as a crunchy nut component in cereals, pastries, or confections.
OK

pistachio nuts

A shelling nut from the pistachio tree, commonly eaten as a snack or ingredient. Nuts are typically whole or chopped and used in baking, cooking, or as toppings.
OK

agave syrup

A traditional natural sweetener extracted from the sap of the agave plant, used as a sweetener in foods and beverages.
OK

pumpkin seeds

Seeds of the pumpkin (Cucurbita pepo); often roasted or used as a snack, in granola, or as a topping. The “6%” indicates a composition percentage.
OK

golden flaxseeds

Harvested seeds of the flax plant, pale golden in color; commonly used ground or whole in baking, cereals, and smoothies for fiber and omega-3 fatty acids.
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
OK

apple juice concentrate

Concentrated juice obtained from apples by removing water content; a single-ingredient fruit product used as a flavoring or ingredient.
OK

black treacle

A dark, viscous syrup produced during sugar refining; used as a sweetener and flavoring in baking and desserts.

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Common questions about Granola Nuts & Seeds

Is Granola Nuts & Seeds ultra-processed?

No — Granola Nuts & Seeds by Lizi's is not ultra-processed, so it is not a UPF (ultra-processed food). The product contains wholegrain oats, nuts, seeds, coconut, agave syrup, concentrated apple juice, rapeseed oil, and black treacle. These are minimally processed or traditional ingredients without industrial additives (emulsifiers, artificial sweeteners, flavor enhancers, isolated industrial sugars, etc.), so it does not meet the NOVA criteria for ultra-processed foods.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.