Piri piri chicken

• OK
  cooked brown rice (25%) [water
• OK
  brown rice]
• OK
  cooked marinated chicken breast (22%) [chicken breast
• OK
  tomato paste

  Concentrated tomato juice cooked down to a thick, concentrated concentrate used as a base or flavoring in sauces and dishes.
• OK
  ginger purée

  A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• UPF
  yogurt powder (milk)

  Dried yogurt powder derived from milk, used as a dairy ingredient in mixes and snacks.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  green chilli purée
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  chilli powder

  Ground dried chili peppers used as a spice to add heat and flavor in dishes. It is a basic single-ingredient spice.
• OK
  fenugreek
• OK
  coriander powder

  Ground coriander seeds, a warm, citrusy spice used worldwide in curry blends and seasoning.
• OK
  cumin powder

  Ground seeds of Cuminum cyminum, a warm, earthy spice used in various cuisines.
• OK
  ginger powder

  Ground dried ginger root, a common spice and flavoring. Not UPF as a basic spice/ingredient.
• OK
  ground cinnamon

  A finely ground spice obtained from the inner bark of Cinnamomum trees, with warm, sweet-aromatic flavor used for seasoning and baking.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  mace

  The lacy aril (red covering) of the nutmeg seed, dried and ground for a warm, aromatic, spicy flavor.
• OK
  star anise

  A dried fruit of Illicium verum, used whole or ground as a spice and flavoring.
• OK
  turmeric

  A bright orange-yellow root commonly used as a spice and for its active compound curcumin, with warm, earthy, slightly peppery flavor.
• OK
  basil flakes
• OK
  paprika extract]
• OK
  broccoli (19%)
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  carrots (8%)
• OK
  tomatoes

  Fresh tomatoes, edible fruit often used as a vegetable in salads, sauces, and cooking.
• OK
  red peppers

  Fresh bell peppers; sweet, crunchy vegetables used as a vegetable. Ready-to-eat raw ingredient.
• OK
  onions

  A bulbous vegetable used as a staple aromatic and flavoring in many cuisines.
• OK
  red quinoa (1%)
• OK
  chilli purée

  A blended paste of chili peppers, often used to add heat and flavour to dishes.
• OK
  yellow split peas

  A dried legume used to make soups and stews; creamy texture when cooked.
• OK
  red wine vinegar

  A vinegar produced by fermenting red wine with acetic acid bacteria, used as a tangy condiment and cooking acid.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• UPF
  smoked water

  Water infused with smoke flavors or compounds used as a flavoring agent in cooking.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  pectin

  A natural polysaccharide derived from plant cell walls, used as a gelling and thickening agent in jams, jellies, and desserts.
• OK
  cumin seeds

  Flat, boat-shaped seeds from the cumin plant, offering a warm, earthy, citrusy aroma used in spice blends and cooking.
• OK
  smoked paprika

  A spice made from dried, smoked, and ground red peppers (pimentón). Rich, sweet-smoky flavor with mild heat used in numerous cuisines including Spanish dishes.
• OK
  oregano

  A dried aromatic herb used as a spice in cooking, with a warm, slightly bitter flavor.
• OK
  black pepper. allergy advice: for allergens
• OK
  see ingredients in bold 70% 20%

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Pumpkin and Pine Nut Fiorelli Waitrose & Partners Not UPF
• Macaroni Cheese Marks & Spencer Not UPF
• Feta & Semi-Dried Tomato Pasta - No Mayo Tesco Not UPF
• Macaroni cheese Tesco Not UPF
• Pad Thai Kit Blue dragon Not UPF
• Ben's original mixed pepper rice Ben's original Not UPF
• Sundried Tomato Tortelloni Deliciously Ella Not UPF
• Sun blush Tomato And Basil Merchant Gourmet Not UPF
• Firecracker Tilda Not UPF
• Moroccan style Fruity Couscous Marks & Spencer Not UPF