Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Blueberry & Honey Porridge Oat Bar by Stoats
Stoats

Blueberry & Honey Porridge Oat Bar

Barcode 5060183673922
Scanned  20  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Blueberry & Honey Porridge Oat Bar is ultra-processed.

Classified as ultra-processed because it contains industrial additives and ingredients such as soluble tapioca fibre, oligofructose, golden syrup, apple juice concentrate, humectant glycerol, natural flavourings, and caramel colour, which are characteristic of NOVA ultra-processed foods.

Ingredients

5 ultra-processed markers
  • OK
    wholegrain oats
    Wholegrain oats, a basic cereal grain used for porridge, baking, and muesli.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • UPF
    soluble tapioca fibre
    A soluble dietary fiber extracted from cassava (tapioca) used as a food ingredient to increase fiber content or modify texture.
  • UPF
    oligofructose
    A short-chain fructooligosaccharide used as a sweetener or fiber additive; an isolated carbohydrate produced industrially.
  • OK
    sultanas (sunflower oil)
    Dried grapes (sultanas) with added sunflower oil to prevent clumping and improve texture during storage.
  • OK
    unsalted butter (milk)
    Dairy fat produced from milk with no added salt; common cooking fat in many cuisines.
  • OK
    sunflower seeds
    Small, edible seeds with a mild nutty flavor, used in snacks, baking, and cooking.
  • UPF
    golden syrup
    A traditional light amber syrup made from hydrolyzed starch, used as a sweetener.
  • OK
    light brown sugar
    Brown sugar with a lighter color variant; crystallized sucrose with molasses, used as a sweetener.
  • OK
    pumpkin seeds
    Edible seeds of pumpkins, rich in healthy fats, protein, and minerals; commonly used roasted or as a topping or ingredient in baking.
  • OK
    apple juice infused blueberries (2%) (blueberries, apple juice concentrate, sunflower oil)
  • UPF
    glycerol (glycerin)
    Glycerol (glycerin) used as humectant to retain moisture in foods. Typically a single-ingredient additive.
  • UPF
    natural flavourings (milk) and colour: plain caramel
    A combined ingredient consisting of natural flavourings with milk-derived notes and a caramel color additive. Considered ultra-processed due to the inclusion of flavourings and caramel color, which are processed additives.

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Blueberry & Honey Porridge Oat Bar

Is Blueberry & Honey Porridge Oat Bar ultra-processed?

Yes — Blueberry & Honey Porridge Oat Bar by Stoats is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains industrial additives and ingredients such as soluble tapioca fibre, oligofructose, golden syrup, apple juice concentrate, humectant glycerol, natural flavourings, and caramel colour, which are characteristic of NOVA ultra-processed foods.

Which ingredients in Blueberry & Honey Porridge Oat Bar are ultra-processed?

Nomi flags 5 ingredients in Blueberry & Honey Porridge Oat Bar as ultra-processed markers: soluble tapioca fibre, oligofructose, golden syrup, glycerol (glycerin), natural flavourings (milk) and colour: plain caramel. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app