Spiced Red Lentil & Sweet Pea Soup

• OK
  leek

  A vegetable in the onion family with a mild, sweet flavour, often used as a flavour base or side dish.
• OK
  sea salt

  A basic mineral-rich salt derived from evaporated seawater, used as a seasoning and preservative.
• OK
  garlic

  A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  bay leaf infusion (bay lea water)
• OK
  carrots

  Root vegetable with orange, sweet-tles; commonly eaten raw, roasted, or added to soups and stews.
• OK
  red lentils (9.5%)
• OK
  veg stock (water, onion, parsnip cam water)
• OK
  white onion
• OK
  coconut cream

  Rich, creamy extract from grated coconut flesh; used as a dairy-free fat or base in recipes.
• OK
  red peppers

  Fresh bell peppers; sweet, crunchy vegetables used as a vegetable. Ready-to-eat raw ingredient.
• OK
  sweet potato ginger
• OK
  ground cumin

  A spice made from dried, ground seeds of Cuminum cyminum. Warm, earthy, slightly citrusy flavor commonly used in Indian, Middle Eastern, and Mexican cuisines.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  maple sing spoked paprika
• OK
  coriander (cilantro seeds)

  Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  tomato paste

  Concentrated tomato juice cooked down to a thick, concentrated concentrate used as a base or flavoring in sauces and dishes.
• OK
  turmeric (ground)

  A common spice made by grinding the orange-yellow rhizomes of the turmeric plant (Curcuma longa). It has a warm, bitter, peppery flavor and is widely used in curry powders and mustard blends. Turmeric is known for its vibrant color due to curcumin.
• OK
  ground coriander

  A spice ground from the dried seeds of Coriandrum sativum. Bright, citrusy, warm flavor widely used in spice blends and curries.
• OK
  cardamon
• OK
  white pepper

  A spice ground from ripe peppercorns with the outer husk removed, used to impart mild heat and aroma to dishes.
• OK
  cinnamon. nutritional inf

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