Spicy Piri Piri-Style Mixed Grains and Pulses

• OK
  c cooked wheatberries (31%) [water
• OK
  wheatberries]
• OK
  cooked pearl barley (18%) [water
• OK
  pearl barley]
• OK
  cooked brown lentils (18%) [water
• OK
  brown lentils]
• OK
  red peppers

  Fresh bell peppers; sweet, crunchy vegetables used as a vegetable. Ready-to-eat raw ingredient.
• OK
  cooked red quinoa (5%) [water
• OK
  red quinoa]
• OK
  onions

  A bulbous vegetable used as a staple aromatic and flavoring in many cuisines.
• OK
  yellow peppers

  Fresh vegetable used as a raw or cooked ingredient.
• OK
  tomato paste

  Concentrated tomato juice cooked down to a thick, concentrated concentrate used as a base or flavoring in sauces and dishes.
• OK
  white wine vinegar

  A clear, mild vinegar made from fermented white wine, used for acidity in dressings, marinades, and pickling.
• OK
  vegetable oils [sunflower oil and/or rapeseed oil]
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  spices

  diverse plant extracts used to flavor foods; can refer to a mix of single or blended seasonings.
• OK
  red chillies

  Chili peppers used whole or dried to add heat and flavor to dishes.
• OK
  lime juice

  Juice extracted from limes; a basic culinary ingredient used for acidity and flavor.
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  onion powder

  Dried and ground onion used as a seasoning to impart onion flavor.
• UPF
  flavouring

  A generic additive used to impart or enhance flavor; can be synthetic or derived from natural sources.
• UPF
  colour (paprika extract)

  Natural color additive derived from paprika used to impart a red-orange hue in foods.
• OK
  red bell peppers
• UPF
  guar gum

  A plant-derived polysaccharide used as a thickener and stabiliser in a wide range of foods.
• OK
  ginger purée

  A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
• OK
  tomato purée

  A tomato-based concentrate obtained by cooking down tomatoes, commonly used as a base or seasoning in dishes.
• OK
  lemon juice from concentrate

  Lemon juice that has been concentrated and often reconstituted for liquid use in cooking and beverages.
• OK
  garlic powder

  Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
• OK
  lemon juice powder
• OK
  oregano

  A dried aromatic herb used as a spice in cooking, with a warm, slightly bitter flavor.
• OK
  birds eye chilli
• OK
  parsley. allergy advice! for allergens
• OK
  including cereals containing gluten
• OK
  see ingredients in bold. no artificial colours
• OK
  flavours or hydrogenated fat. nutrition we suggest this product provides 2 servings typical values (microwaved) energy kj energy k fat per per +ri 100g 1/2 pack

Other fruit & vegetables Nomi has checked — these ones aren't ultra-processed.

• Seedless Raisins tesco Not UPF
• Chips Asda Not UPF
• Crunchy shiitake mushroom Other foods Not UPF
• Mixed bean salad Asda Not UPF
• Raisins Tesco Not UPF
• Pitted dates Not UPF
• Chunky Chips Tesco Not UPF
• Crinkle Cut Chips Aldi Not UPF
• Mashed Potato Tesco Not UPF
• Plant kitchen coleslaw Marks & Spencer Not UPF