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Seeded Vegetable Bread

Barcode 5063210009473
Ultra-Processed Food (UPF)

Yes — Seeded Vegetable Bread is ultra-processed.

Not a great choice for everyday, due to industrial additives.

This appears to be a seeded vegetable bread made primarily with wheat flour, carrot and sweet potato, seeds, rapeseed oil, yeast, salt, spices, and sugar. It is classified as ultra-processed because it contains flavoring, malt extract, and emulsifier E471. Flavoring and malt extract are industrially processed ingredients, while E471 is an extracted emulsifier used to modify texture and structure. The remaining ingredients are generally basic culinary ingredients or minimally processed foods.

Ingredients

3 ultra-processed markers
  • OK
    wheat flour (including wholemeal flour)
  • OK
    carrot and sweet potato (10%)
  • OK
    linseed
    Also known as flaxseed; a small, nutrient-rich seed high in omega-3 fatty acids and fiber.
  • OK
    pumpkin seeds
    Edible seeds of pumpkins, rich in healthy fats, protein, and minerals; commonly used roasted or as a topping or ingredient in baking.
  • OK
    sesame seeds
    Small, flat seeds from the Sesamum indicum plant, used as a food ingredient for flavor and texture.
  • OK
    sunflower seeds
    Small, edible seeds with a mild nutty flavor, used in snacks, baking, and cooking.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    yeast
    A living microorganism used as a leavening agent in baking.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • UPF
    flavoring
    A broad, often undefined ingredient that provides taste. In commercial products, flavorings can be natural or artificial and may include esters, solvents, or other additives.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    wheat gluten
    Gluten from wheat; a protein complex used as a food ingredient to provide elasticity and structure in doughs and meat substitutes (e.g., seitan).
  • UPF
    malt extract
    Concentrated sugary extract derived from malted barley, used as a sweetener and flavoring in foods.
  • UPF
    mono- and diglycerides of fatty acids (e471)
    An emulsifier derived from fats that helps blend ingredients and improve texture in baked goods, spreads, and confectionery.
  • OK
    cinnamon
    A sweet-spicy bark spice with warm, woody notes often used in baking and savory dishes.
  • OK
    coriander (cilantro seeds)
    Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
  • OK
    cayenne pepper
    Dried and ground hot chili pepper (Capsicum annuum) known for its fiery heat, used to add pungency and warmth to dishes.

Common questions about Seeded Vegetable Bread

Is Seeded Vegetable Bread ultra-processed?

Yes — Seeded Vegetable Bread is ultra-processed, so it counts as a UPF (ultra-processed food). This appears to be a seeded vegetable bread made primarily with wheat flour, carrot and sweet potato, seeds, rapeseed oil, yeast, salt, spices, and sugar. It is classified as ultra-processed because it contains flavoring, malt extract, and emulsifier E471. Flavoring and malt extract are industrially processed ingredients, while E471 is an extracted emulsifier used to modify texture and structure. The remaining ingredients are generally basic culinary ingredients or minimally processed foods.

Which ingredients in Seeded Vegetable Bread are ultra-processed?

Nomi flags 3 ingredients in Seeded Vegetable Bread as ultra-processed markers: flavoring, malt extract, mono- and diglycerides of fatty acids (e471). See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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