Granola

Barcode 7315121987394

Yes — Granola is ultra-processed.

Not a great choice for everyday.

This is a granola-style cereal made with grains, nuts, seeds, fruit, and sweeteners. It is classified as ultra-processed because it contains barley malt extract, an industrially processed extract used as a flavor enhancer, and glucose syrup, an industrially extracted and refined sugar. The presence of these UPF ingredients is sufficient for the classification.

Ingredients

2 ultra-processed markers

OK

wheat

A staple cereal grain used in foods; a basic ingredient in flour, bread, and many products.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

rolled wholgrain oat flakes
OK

rye flakes

Rolled or flattened cereal made from rye grain, used similarly to oats or wheat flakes in cereals and baking.
OK

pumpkin seeds

Edible seeds of pumpkins, rich in healthy fats, protein, and minerals; commonly used roasted or as a topping or ingredient in baking.
OK

cashew nut

Edible seed of the cashew tree; a common tree nut used in cooking and snack foods.
UPF

Barley Malt Extract

Barley malt extract is a sweetener made from malted barley grains.
OK

roasted almonds
OK

sugar

Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
UPF

glucose syrup

A processed syrup made from starch (usually corn) consisting mainly of glucose; commonly used as a sweetener and thickener.
OK

freeze-dried blueberries
OK

vegetable oil

A basic culinary oil extracted from various plant sources used for cooking and frying.
OK

caramelised sugar

A sugar that has been heated to develop a caramel flavor and color; essentially a processed form of sugar.
OK

soybeans

Dried seeds of the soybean, used to make soy products like tofu, soy milk, and soy sauce.
OK

milk

A dairy liquid produced by cows; a basic, widely used food ingredient.
OK

brazil nut

Edible seed of the Brazil nut tree; a basic, natural tree nut used in foods.
OK

pistachio nuts

A small green nut from the pistachio tree, often eaten roasted or salted; good source of protein and fats.

Common questions about Granola

Is Granola ultra-processed?

Yes — Granola is ultra-processed, so it counts as a UPF (ultra-processed food). This is a granola-style cereal made with grains, nuts, seeds, fruit, and sweeteners. It is classified as ultra-processed because it contains barley malt extract, an industrially processed extract used as a flavor enhancer, and glucose syrup, an industrially extracted and refined sugar. The presence of these UPF ingredients is sufficient for the classification.

Which ingredients in Granola are ultra-processed?

Nomi flags 2 ingredients in Granola as ultra-processed markers: Barley Malt Extract, glucose syrup. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.