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Yes — Shreddies is ultra-processed.
Not a great choice for everyday.
Shreddies is ultra-processed because it contains invert sugar syrup, an industrially processed sugar classified as UPF, and barley malt extract, an industrially processed extract used as a flavour enhancer. The remaining ingredients, including whole grain wheat, sugar, molasses, salt, and added vitamins and minerals, do not independently make it UPF.
Similar products that aren't ultra-processed — swap and keep the flavour.
Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.
Tesco Free From Red Berry Granola 350g
Tesco
Not UPF
Almond, Apple & Raisin Granola
deliciously ella
Not UPF
Scott's Old Fashioned Porridge 1Kg
Scott’s
Not UPF
Fruit, Nut and Seed Muesli
Sainsbury's
Not UPF
Scottish porridge oats
SO
Not UPF
So Simple Original Family Pack Porridge
Quaker
Not UPF
Puffed Wheat
By sainsbury's
Not UPF
Shredded Wheat 16s imp
Nestlé
Not UPF
Ultimate Granola Økologisk, 400 g
Handelshuset Hette AS
Not UPF
Bite size wheat shreds
Harvest Morn, Aldi
Not UPF
Yes — Shreddies by Nestle is ultra-processed, so it counts as a UPF (ultra-processed food). Shreddies is ultra-processed because it contains invert sugar syrup, an industrially processed sugar classified as UPF, and barley malt extract, an industrially processed extract used as a flavour enhancer. The remaining ingredients, including whole grain wheat, sugar, molasses, salt, and added vitamins and minerals, do not independently make it UPF.
Nomi flags 2 ingredients in Shreddies as ultra-processed markers: invert sugar syrup, Barley Malt Extract. See the full ingredient breakdown above for what each one is.
Nomi has reviewed similar products that are not ultra-processed, including Bitesize shredded wheat by Nestlé, Bite size wheat shreds by Harvest Morn, Aldi, Plain Wheats by Kellogg's. See the healthier alternatives above for details.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.
