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Southern Fried Tenders by Marks & Spencer
Marks & Spencer

Southern Fried Tenders

Barcode 00276832
Scanned  28  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Southern Fried Tenders is ultra-processed.

Classified as ultra-processed because the ingredient list includes industrially processed additives/ingredients such as dextrose (an isolated sugar) and spice/plant extracts (spice extract, black pepper extract, thyme extract), as well as yeast extract used as a flavor enhancer. These are markers of ultra-processed foods under NOVA.

Ingredients

No ultra-processed markers
  • OK
    chicken breast (68%) wheatflour contains cluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) rapeseed oil water wheat starch (contains gluten) rice flour broad bean flour maize flour salt wheat gluten ground spices (fennel black pepper white pepper paprika). raising agent: e450
  • OK
    sodium bicarbonate cracked black pepper yeast extract wheat protein (contains gluten) dextrose yeast dried thyme sunflower oil spice extract black pepper extract thyme extract

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Other meat & poultry Nomi has checked — these ones aren't ultra-processed.

Common questions about Southern Fried Tenders

Is Southern Fried Tenders ultra-processed?

Yes — Southern Fried Tenders by Marks & Spencer is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because the ingredient list includes industrially processed additives/ingredients such as dextrose (an isolated sugar) and spice/plant extracts (spice extract, black pepper extract, thyme extract), as well as yeast extract used as a flavor enhancer. These are markers of ultra-processed foods under NOVA.

What are healthier alternatives to Southern Fried Tenders?

Nomi has reviewed similar products that are not ultra-processed, including Breaded 16 chicken goujons by By Sainsbury's, Superstars Chicken Nuggets by Little Dish, 22 Chicken pops by Sainsbury's. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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