Sainsburys

Honey Nut Corn Flakes

Barcode 00284714

Scanned 29 times by Nomi users

Yes — Honey Nut Corn Flakes is ultra-processed.

The product is classified as ultra-processed (UPF) because it contains industrially processed ingredients and additives such as dextrose and barley malt extract. Dextrose is an isolated refined sugar, and barley malt extract is an industrial flavoring/sweetening extract. These ingredients meet the NOVA criteria for ultra-processed foods. Other ingredients like maize, sugar, peanuts, honey, molasses, salt, and added vitamins/minerals are not, by themselves, ultra-processed, but the presence of dextrose and malt extract is sufficient to classify the overall product as UPF.

Ingredients

3 ultra-processed markers

OK

maize (63%)
OK

sugar

Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
OK

peanuts

Whole peanuts making up 8% of the ingredient list; a basic single-ingredient food with minimal processing.
UPF

dextrose

A simple sugar derived from glucose. Commonly used as a sweetener and source of quick energy in foods.
UPF

Barley Malt Extract

Barley malt extract is a sweetener made from malted barley grains.
OK

honey (0.4%)
OK

molasses

A thick, dark syrup produced during sugar refining, rich in flavor and used in baking and cooking.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

niacin (vitamin b3)

A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
UPF

ferric diphosphate

An iron-containing food additive used for fortification or as a source of dietary iron; often added to cereals, flours, and supplements.
OK

riboflavin

A water-soluble B vitamin (vitamin B2) used as a nutrient and fortification additive.
OK

vitamin b6 (pyridoxine)

Essential water-soluble vitamin used as a nutrient supplement and fortificant in foods and dietary supplements.
OK

thiamine

A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
OK

folic acid

A B-vitamin (B9) important for DNA synthesis and red blood cell formation; commonly added to fortified foods and supplements.
OK

vitamin b12

A water-soluble B vitamin (cobalamin) used as a nutrient fortifier in foods and supplements.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Honey Nut Corn Flakes

Is Honey Nut Corn Flakes ultra-processed?

Yes — Honey Nut Corn Flakes by Sainsburys is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed (UPF) because it contains industrially processed ingredients and additives such as dextrose and barley malt extract. Dextrose is an isolated refined sugar, and barley malt extract is an industrial flavoring/sweetening extract. These ingredients meet the NOVA criteria for ultra-processed foods. Other ingredients like maize, sugar, peanuts, honey, molasses, salt, and added vitamins/minerals are not, by themselves, ultra-processed, but the presence of dextrose and malt extract is sufficient to classify the overall product as UPF.

Which ingredients in Honey Nut Corn Flakes are ultra-processed?

Nomi flags 3 ingredients in Honey Nut Corn Flakes as ultra-processed markers: dextrose, Barley Malt Extract, ferric diphosphate. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Honey Nut Corn Flakes?

Nomi has reviewed similar products that are not ultra-processed, including Corn Flakes by M&S. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.