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Oatcakes by Simply M&S
Simply M&S

Oatcakes

Barcode 00303705
Scanned  31  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Oatcakes is ultra-processed.

The product is classified as ultra-processed because it contains palm oil, which is a highly refined industrial oil considered UPF in this framework. Other ingredients like fortified wheat flour, rapeseed oil, sugar, salt, sodium bicarbonate, and dried skimmed milk are not UPF by themselves, but the presence of palm oil is sufficient to classify the overall product as UPF.

Ingredients

No ultra-processed markers
  • OK
    oatmeal (76%)
  • OK
    wheat flour (contains gluten)
    Ground wheat flour; contains gluten. Includes added minerals/vitamins as part of enrichment.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    palm oil sugar sea salt raising agent: sodium bicarbonate
  • OK
    dried skimmed milk. for allergens see ingredients in bold. not suitable for nut and peanut allergy sufferers due to manufacturing methods. suitable for vegetarians

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Other crackers & crispbreads Nomi has checked — these ones aren't ultra-processed.

Common questions about Oatcakes

Is Oatcakes ultra-processed?

Yes — Oatcakes by Simply M&S is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because it contains palm oil, which is a highly refined industrial oil considered UPF in this framework. Other ingredients like fortified wheat flour, rapeseed oil, sugar, salt, sodium bicarbonate, and dried skimmed milk are not UPF by themselves, but the presence of palm oil is sufficient to classify the overall product as UPF.

What are healthier alternatives to Oatcakes?

Nomi has reviewed similar products that are not ultra-processed, including Rough Oatcakes by Waitrose, Oatcakes by Asda, Seeded Oatcakes by Marks & Spencer. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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